Subliminal Talk

Full Version: Shannon's Journal Discussion Volume 3
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(11-05-2018, 06:04 AM)Jake2015 Wrote: [ -> ]@Shannon is there anything in UMOP2 that will combat 'self-sabotage' (thoughts, behaviours/actions etc) please?

thanks mate.

I have a hard time believing that you've been reading this forum for three years and could seriously ask this question.
(11-05-2018, 08:16 AM)Shannon Wrote: [ -> ]
(11-05-2018, 06:04 AM)Jake2015 Wrote: [ -> ]@Shannon is there anything in UMOP2 that will combat 'self-sabotage' (thoughts, behaviours/actions etc) please?

thanks mate.

I have a hard time believing that you've been reading this forum for three years and could seriously ask this question.

Point taken. I think I asked out of feeling depressed and down. eagerly waiting for UMOP2.
(11-05-2018, 08:16 AM)Shannon Wrote: [ -> ]
(11-05-2018, 03:44 AM)kingpill Wrote: [ -> ]When writing down goals for US/LM, how long term should the goals be?

Whatever goals you write down should be the goals you will have in mind regularly. So if you are going for a goal of becoming a billionaire within X number of years, it will be fine as long as it is in your mind constantly.

If it's not, then you'll want to focus on those goals that are. USLM focuses on what you consciously want, but it is best when you are constantly (or at least frequently) thinking about those goals. So short and medium term goals are often good choices.

Quote:Also, should we start with smaller goals and work our way to bigger ones or can we start with the biggest ones?

Thanks

I have a major over-arching set of goals, and then I have medium term sub-goals, and then I break those down into short term goals. Sometimes, I break my short term goals down into even smaller steps.

This works, as long as you can keep everything in mind. Again, it focuses on your conscious goals and desires. So whatever it is you are most able to keep in mind on a regular basis.
Thanks for that explanation Shannon!!
MY short term /long term goals...money money money...
find it = money
finding viable work online/viable investments = to make/have more money,multiple streams of income
Buy/sell/trade for more money,valuables,ect.
Attracting oppurtunities for more money

& Love- Connecting with a Loving Soul on an ongoing

seems reasonable as heck to Me.
doesnt feel like a crowded house to me, goal-wise.
Haha, liking how USLMaxx keeps Maximizing itself. Big Grin
Can one of the goals for uslm be to execute and replay dmsi in your head (the latest version you have listened to so far)flawlessly while still fully executing uslm for other goals? Thanks
(11-06-2018, 07:02 AM)kingpill Wrote: [ -> ]Can one of the goals for uslm be to execute and replay dmsi in your head (the latest version you have listened to so far)flawlessly while still fully executing uslm for other goals? Thanks

You can certainly try that. I don't know what would happen.
(11-05-2018, 08:16 AM)Shannon Wrote: [ -> ]
(11-05-2018, 03:44 AM)kingpill Wrote: [ -> ]When writing down goals for US/LM, how long term should the goals be?

Whatever goals you write down should be the goals you will have in mind regularly. So if you are going for a goal of becoming a billionaire within X number of years, it will be fine as long as it is in your mind constantly.

If it's not, then you'll want to focus on those goals that are. USLM focuses on what you consciously want, but it is best when you are constantly (or at least frequently) thinking about those goals. So short and medium term goals are often good choices.

Quote:Also, should we start with smaller goals and work our way to bigger ones or can we start with the biggest ones?

Thanks

I have a major over-arching set of goals, and then I have medium term sub-goals, and then I break those down into short term goals. Sometimes, I break my short term goals down into even smaller steps.

This works, as long as you can keep everything in mind. Again, it focuses on your conscious goals and desires. So whatever it is you are most able to keep in mind on a regular basis.

@Shannon
How much time per day should we spend focusing on our goals? I know you said constantly but I am wondering specifically how often we should do it every day?
(11-06-2018, 08:46 AM)THolt Wrote: [ -> ]
(11-05-2018, 08:16 AM)Shannon Wrote: [ -> ]
(11-05-2018, 03:44 AM)kingpill Wrote: [ -> ]When writing down goals for US/LM, how long term should the goals be?

Whatever goals you write down should be the goals you will have in mind regularly. So if you are going for a goal of becoming a billionaire within X number of years, it will be fine as long as it is in your mind constantly.

If it's not, then you'll want to focus on those goals that are. USLM focuses on what you consciously want, but it is best when you are constantly (or at least frequently) thinking about those goals. So short and medium term goals are often good choices.

Quote:Also, should we start with smaller goals and work our way to bigger ones or can we start with the biggest ones?

Thanks

I have a major over-arching set of goals, and then I have medium term sub-goals, and then I break those down into short term goals. Sometimes, I break my short term goals down into even smaller steps.

This works, as long as you can keep everything in mind. Again, it focuses on your conscious goals and desires. So whatever it is you are most able to keep in mind on a regular basis.

@Shannon
How much time per day should we spend focusing on our goals? I know you said constantly but I am wondering specifically how often we should do it every day?

When I say "constantly", I don't mean you have that and everything else in your life might get a timeslice every few minutes or so. I mean, when you make a decision, you consider how it will impact your goals. You make your goals your top priority, unless you place your kids and or SO above those goals. But whenever I do something, I consider, "How will this impact my goals?"

It is in your mind frequently enough to be a major part of your decision making process, I suppose is the answer to your question, but it need not be all you ever think about.

Then again, depending on the goal and your level of execution, the reverse can also work. But for major, complex goals (which is what I have) you probably want to have that goal be in mind regularly.
Just to confirm we will need to play USLM3 for 5 hours per day? (5 loops at 1 hour each)
(11-06-2018, 10:26 AM)KingDavid93 Wrote: [ -> ]Just to confirm we will need to play USLM3 for 5 hours per day? (5 loops at 1 hour each)

Correct!!

https://subliminal-talk.com/Thread-Men-s...#pid209453
(11-06-2018, 07:46 AM)Shannon Wrote: [ -> ]USLM3b

Primary ASRB: 120 (60 minutes audio, 0 minutes silence)
Secondary ASRB: 6:2 (6 days on, 2 days off)
Loops/day: 5
(11-06-2018, 10:33 AM)4Kingdoms Wrote: [ -> ]
(11-06-2018, 10:26 AM)KingDavid93 Wrote: [ -> ]Just to confirm we will need to play USLM3 for 5 hours per day? (5 loops at 1 hour each)

Correct!!

https://subliminal-talk.com/Thread-Men-s...#pid209453
(11-06-2018, 07:46 AM)Shannon Wrote: [ -> ]USLM3b

Primary ASRB: 120 (60 minutes audio, 0 minutes silence)
Secondary ASRB: 6:2 (6 days on, 2 days off)
Loops/day: 5

Sorry if this seems dumb, but whats the 120 mean for the Primary ASRB? I thought primary was usually the number of minutes of audio : the number of minutes of silence.

So the 120 has confused me a little and hopefully my asking this helps anyone else.

thanks and congrats to you USLM2 listeners...cant wait for you all to get started!
I apologize if I missed it, but is USLM3 uploaded yet?
(11-06-2018, 11:15 AM)Jake2015 Wrote: [ -> ]Sorry if this seems dumb, but whats the 120 mean for the Primary ASRB? I thought primary was usually the number of minutes of audio : the number of minutes of silence.

So the 120 has confused me a little and hopefully my asking this helps anyone else.

thanks and congrats to you USLM2 listeners...cant wait for you all to get started!

A typo most likely - should be 1:0 (meaning no break from the subliminal audio whatsoever).
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