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Full Version: LTU 5 yeah, I did it too.
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(04-10-2019, 10:51 PM)Greenduck Wrote: [ -> ]
(04-10-2019, 09:48 PM)Paul1131 Wrote: [ -> ]
(04-10-2019, 10:56 AM)Greenduck Wrote: [ -> ]Nice job man with the anger issues. The goal is to get to a place where it don't even bother you how she act. Then you have full control of your response, able to joke it off. That's my goal plan at least, to be in a place where I always can joke at the situation. That's happiness! I can really recommend you look into meditation, it have helped me to distance myself from stuff other people do around me.

Umm, Joking at a ticked off spouse often doesn’t go well.  I have been meditating for years.  It helps me to have outward control, but hasn’t done nearly what this sub has done.  

Normally, I try not to speculate too much about what part of this sub is doing what, but the anti clutter module is definitely working.  I’ve been pretty disorganized all my life, and while my wife was pretty neat when we met, she was no match for my messy.  Well, soon after I started LTU, I started to be bothered by the state of the house.  I won’t say it was distressing exactly, but I got a strong urge to do something about it.  I started in the kitchen three days ago, and now it’s really neat and clean.  I don’t mean just neat and clean for me, I mean by anyone’s standards.  This is going to be very helpful going forward because we have an appraiser coming out in a month or so Forbes the second refinance. I’ll have the whole house and yard squared away by then.  Awesome.

I didnt mean that you should joke from a place from sarcasm, that will surely just make someone even more angry and fuel the conflict. But more being unaffected and joking from a place of love. I’m not there yet as I said but I know it’s achievable when you are no longer affected by the moods of others but live in your own emotional equilibrium.

I’ve tried to do that.  It doesn’t work.  I have yet to find a way to diffuse the situation when she gets going.  Frankly I’m not sure the relationship is going to survive me developing real self esteem.
(04-10-2019, 11:23 PM)Paul1131 Wrote: [ -> ]
(04-10-2019, 10:51 PM)Greenduck Wrote: [ -> ]
(04-10-2019, 09:48 PM)Paul1131 Wrote: [ -> ]
(04-10-2019, 10:56 AM)Greenduck Wrote: [ -> ]Nice job man with the anger issues. The goal is to get to a place where it don't even bother you how she act. Then you have full control of your response, able to joke it off. That's my goal plan at least, to be in a place where I always can joke at the situation. That's happiness! I can really recommend you look into meditation, it have helped me to distance myself from stuff other people do around me.

Umm, Joking at a ticked off spouse often doesn’t go well.  I have been meditating for years.  It helps me to have outward control, but hasn’t done nearly what this sub has done.  

Normally, I try not to speculate too much about what part of this sub is doing what, but the anti clutter module is definitely working.  I’ve been pretty disorganized all my life, and while my wife was pretty neat when we met, she was no match for my messy.  Well, soon after I started LTU, I started to be bothered by the state of the house.  I won’t say it was distressing exactly, but I got a strong urge to do something about it.  I started in the kitchen three days ago, and now it’s really neat and clean.  I don’t mean just neat and clean for me, I mean by anyone’s standards.  This is going to be very helpful going forward because we have an appraiser coming out in a month or so Forbes the second refinance. I’ll have the whole house and yard squared away by then.  Awesome.

I didnt mean that you should joke from a place from sarcasm, that will surely just make someone even more angry and fuel the conflict. But more being unaffected and joking from a place of love. I’m not there yet as I said but I know it’s achievable when you are no longer affected by the moods of others but live in your own emotional equilibrium.

I’ve tried to do that.  It doesn’t work.  I have yet to find a way to diffuse the situation when she gets going.  Frankly I’m not sure the relationship is going to survive me developing real self esteem.

Joking from a place of love, the situation is already diffused. When you "need" the joke to diffuse the situation, it will probably not work with a person who is too much wound up into his/hers own created drama. If that happens, so be it, it will be the best for you.
Greenduck.. you're pretty much now the person going around giving all this advice to everyone on almost everything when from all your past posts there's no evidence of you doing well in relationships and actually struggling with that yourself. And similar with alot of the other advice.

I do have my own opinion on the original subject, but I would assume it wouldn't be popular, but it would get some respect from her again. And it isn't showing 'love'. And i'm not going to present myself as an expert on marriage, as i've only slept with a few married women. Tongue
(04-11-2019, 02:11 AM)Benjamin Wrote: [ -> ]Greenduck.. you're pretty much now the person going around giving all this advice to everyone on almost everything when from all your past posts there's no evidence of you doing well in relationships and actually struggling with that yourself. And similar with alot of the other advice.

Ok man. I will shut my mouth for a while and focus on my own business. Point taken.
Not saying it to be harsh, so i'm glad you took it as intended. You're doing well on LTU and i'm enjoying your reports, especially with how it's shifting things after you used E2 for so long.. so i'm hoping you dno't stop posting alltogether.. but I just wanted to point out what I noticed.
(04-11-2019, 02:25 AM)Benjamin Wrote: [ -> ]Not saying it to be harsh, so i'm glad you took it as intended. You're doing well on LTU and i'm enjoying your reports, especially with how it's shifting things after you used E2 for so long.. so i'm hoping you dno't stop posting alltogether.. but I just wanted to point out what I noticed.

No I didn’t take it that way either, I know you are right and actually appreciate you pointing it out. It’s a bad habit I have to want to “help everyone all the time” and I think it stems from a resistance to deal with my own stuff. I will continue post in my journal Smile
I would suggest that the goal being to joke it off, in any way, is not the right goal. The goal is, in my opinion, to develop enough strength and self esteem to calmly, but firmly, point out to your wife that her actions are unreasonable and unfair, and that you don't deserve to be treated that way and simply will not be. That she will treat you with the consideration and respect you deserve, as a person and a husband, or there will be a change that forces that.

This is not my relationship, but that's what I would do. Simply accepting bad treatment is never the right option, in my opinion.
I've found USLM3 has enabled me to have this at my core and with a number of 'friends' calmly set my boundaries in ways similar to this.
+1 for Shannon's advice. People who have healthy self esteem and self respect do not tolerate that kind of behavior from people. Not to come across as an insult, of course, but an opportunity for growth which I can see you are absolutely on the right track. I like your response about driving. This is a great Journal!
(04-11-2019, 02:11 AM)Benjamin Wrote: [ -> ]Greenduck.. you're pretty much now the person going around giving all this advice to everyone on almost everything when from all your past posts there's no evidence of you doing well in relationships and actually struggling with that yourself. And similar with alot of the other advice.

I do have my own opinion on the original subject, but I would assume it wouldn't be popular, but it would get some respect from her again. And it isn't showing 'love'. And i'm not going to present myself as an expert on marriage, as i've only slept with a few married women. Tongue

Benjamin, don’t let thinking something would be unpopular deter you from saying it.  I’m pretty difficult to offend, and I’m open to hearing most anything, and I’ll act on advice or not depending on wether it fits my particular circumstances.  And sleeping with married women it a lot less of a pain when they aren’t married to YOU.   Pirate Pirate

Thanks for your responses I’ll respond more when I get a chance.
(04-11-2019, 05:23 AM)Shannon Wrote: [ -> ]I would suggest that the goal being to joke it off, in any way, is not the right goal.  The goal is, in my opinion, to develop enough strength and self esteem to calmly, but firmly, point out to your wife that her actions are unreasonable and unfair, and that you don't deserve to be treated that way and simply will not be.  That she will treat you with the consideration and respect you deserve, as a person and a husband, or there will be a change that forces that.

This is not my relationship, but that's what I would do.  Simply accepting bad treatment is never the right option, in my opinion.

Thanks Shannon.   This is exactly what I’ve been thinking for a while, though there are a couple of other factors.  First off, she has been doing a LOT better lately especially since I started LTU.  In fact, now that I think about it, this is the first time she’s been degrading like that in months.  It’s not acceptable but I’m kinda waiting and seeing if the improvements continue or Igbo this becomes a regular occurrence again.What kind of changes are you talking about?  I a man establishing boundaries, but im a bit short on tacticsfor enforcing them against someone who insists on crossing them.  If it goes back to the way I think was, I’ll  leave the relationship, but invest not ready to do that yet.
Second thing is that she has a degenerative brain disease which can cause anger issues etc.  So I don’t know how much of this she actually CAN control.  We saw a marked improvement when she went on meds which tells me that some of it might be a brain problem rather than just her being a jerk.
(04-11-2019, 01:57 PM)Paul1131 Wrote: [ -> ]
(04-11-2019, 05:23 AM)Shannon Wrote: [ -> ]I would suggest that the goal being to joke it off, in any way, is not the right goal.  The goal is, in my opinion, to develop enough strength and self esteem to calmly, but firmly, point out to your wife that her actions are unreasonable and unfair, and that you don't deserve to be treated that way and simply will not be.  That she will treat you with the consideration and respect you deserve, as a person and a husband, or there will be a change that forces that.

This is not my relationship, but that's what I would do.  Simply accepting bad treatment is never the right option, in my opinion.

Thanks Shannon.   This is exactly what I’ve been thinking for a while, though there are a couple of other factors.  First off, she has been doing a LOT better lately especially since I started LTU.  In fact, now that I think about it, this is the first time she’s been degrading like that in months.  It’s not acceptable but I’m kinda waiting and seeing if the improvements continue or Igbo this becomes a regular occurrence again.What kind of changes are you talking about?  I a man establishing boundaries, but im a bit short on tacticsfor enforcing them against someone who insists on crossing them.  If it goes back to the way I think was, I’ll  leave the relationship, but invest not ready to do that yet.
Second thing is that she has a degenerative brain disease which can cause anger issues etc.  So I don’t know how much of this she actually CAN control.  We saw a marked improvement when she went on meds which tells me that some of it might be a brain problem rather than just her being a jerk.

What I would do is communicate immediately while she is doing it, exactly what she is doing and why it is unacceptable.  Tell her to stop.

The only types who won't respond to that are the instinctual types, the really messed up ones and the ones like you mention who have a physical or chemical issue with their brain.

Instinctual types (also known as "Type 8" as a veiled reference) will only respond to being soundly overpowered, and this must be repeated regularly ad nauseum.  They only respond to those they respect and/or fear.  Earn her respect - usually this must be forced, but forcing it is a dangerous game.  I just avoid this type.

The really messed up ones need emotional and sometimes mental healing.  They won't change until and unless this happens, and in some cases, they can't change because the issue is (so far) irreversible, as with BPD.  I don't know if BPD is truly irreversible, but I do know that it is currently believed to be so by modern medicine.

Then you have those with a brain chemical imbalance, and those with physical developmental and/or damage to the brain. The brain chemical imbalance can be adjusted and/or corrected by various means, including diet, emotional/mental healing, pills, etc.

Physical brain development issues require the brain develop in the right ways to correct that.  Physical damage requires that the brain be healed.  Degenerative brain disease needs to be healed and cured.  There may be ways to do these things, but that is a complicated situation indeed.

If repeated corrective communication does not stop the issue (3x is good), then you will have to escalate your response.  Either find some way to make her take the situation more seriously, or simply leave the relationship if you can't, or don't want to escalate.
Thanks Shannon. Thing is, I’m not entirely sure what I’m dealing with. She does have a degenerative brain disease (MS), on the other hand, she also acted like this for years before she was diagnosed. In fact she used to be a lot worse than she is now. We noticed a marked improvement when she went on anti depressants a couple years ago, which tells me that the brain disorder is at least a large part of the problem. I noticed another marked improvement when I went on LTU. Incidents like that one are now the exception not the rule, I think that was the only one that’s happened since I started this program so it stood out a bit more. That’s why I gave it so much emphasis I think.
Truth be told, I’ve allowed myself to be treated like that all my life so she’s used to getting away with it. That, like every other circumstance in my life is my own doing, and my responsibility to change.
Is one of the attributes of that “type 8” personalitys an absolute need to win every conflict every time?
(04-13-2019, 03:46 PM)Paul1131 Wrote: [ -> ]Thanks Shannon.  Thing is, I’m not entirely sure what I’m dealing with.  She does have a degenerative brain disease (MS), on the other hand, she also acted like this for years before she was diagnosed.  In fact she used to be a lot worse than she is now.  We noticed a marked improvement when she went on anti depressants a couple years ago, which tells me that the brain disorder is at least a large part of the problem.

Not really.  It tells you that is a possible part of the problem.  It is a common misconception that antidepressants "cure" depression, but they really don't.  They force a physical change in the brain chemistry, which results in a change of the symptom (depression), but not the cause of the depression in most cases.  I believe that the real cause of most depression these days is faulty thinking and beliefs that lead to a conclusion that "it's hopeless" or "it's impossible".  Drugs just act as a kludge that makes someone money forever by adjusting things forcibly for as long as they're used.  In many cases, I suspect that changing the thinking and beliefs will do far more for permanently correcting depression than any pill.  You may note that even "experts" don't really know how or why antidepressants work, or even have certainty which to use or what dose.  It's like playing antidepressant roulette.  They really don't know what the antidepressant is going to do, or if it will do anything helpful at all.  That's a big part of why I believe that it is beliefs and habitual negative thinking that are the real cause of most depression, and that the depression is just a symptom of those faulty and negative beliefs and thinking habits.


Quote:I noticed another marked improvement when I went on LTU.  Incidents like that one are now the exception not the rule, I think that was the only one that’s happened since I started this program so it stood out a bit more.  That’s why I gave it so much emphasis I think.  
Truth be told, I’ve allowed myself to be treated like that all my life so she’s used to getting away with it.  That, like every other circumstance in my life is my own doing, and my responsibility to change.  
Is one of the attributes of that “type 8” personalitys an absolute need to win every conflict every time?

If her beliefs are the primary problem, or habitual negative thinking, or habituated coping through attacking you or treating you that way is the real cause, then LTU5 should make a HUGE difference in how much and whether or not she acts like that.

"Type 8" personalities are extremely polar.  They typically need to win all conflicts and all challenges, and they will seek to do so even to their own detriment, up to and including self destruction in many cases.  For example, I know a woman like this who "plays" very roughly.  If she happens to hit you while playing and hurts you doing it, and you return the favor, she will get pissed off that you dared to hit her and hit you back significantly harder trying to "teach you a lesson".  It will escalate until she is unconscious or dead, because in her mind, she did nothing wrong and you dared to hit her, and she cannot comprehend anything else.

I know a guy who has this personality.  He was here on vacation from England, and one night he got drunk and decided to drive anyway.  When he got pulled over, he became angry at the cop for daring to pull him over, and he hit the cop so hard in the face that he knocked him out.  Realizing what he had done, he immediately made for the Canadian border, and then from Canada, flew home to England to avoid facing the consequences.  Now he can never come back to the USA, but still believes that it was the cop's fault.

Not all examples of a "Type 8" are this extreme, some people have this aspect to their personality but it is not necessarily dominant, or dominant all the time.  But yes, to make a long story short, Type 8 is extremely polar, extremely irrational and potentially (frequently) violent, physically, emotionally and/or mentally.  They cannot handle being in a conflict they don't dominate or "win" and they can be unlimitedly cruel, selfish, violent and conniving when trying to "win", especially when they believe they are being wronged - which is almost always whenever someone has been wronged.  They are the type who can betray you, stab you in the back, and then call 911 and report that you did to them what they did to you.  They are consummate liars and self deceivers, lovers of power and control, and love to manipulate others and the legal system to their advantage thereby.  I know one who is a bail bonds-woman who once threatened very seriously to kill me unless I did something she wanted.  When I pointed out that that was illegal to even say, she laughed and said, "I'm a poor helpless woman.  I'm small and you're a big bad man.  I also know all the police and lawyers and judges.  Who do you think they're going to believe?  And regardless, I know how to work the system, so it wouldn't matter anyway."  Mind you, this "poor helpless woman" may have been 5'0" tall, but part of her job as bail bonds woman was to hunt down and drag fugitives to justice, which she commonly talked about doing alone, and frequently...

I later realized she was out of her mind because of hormones when she threatened me, but the point remains.

I hope for your sake that your girlfriend isn't a pure Type 8.
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