Just opening up this thread to jot down my own thoughts on MLS 4.0
I was running SE and very happy to be in touch with myself again. I planned on staying with it until i'm secure again in myself but MLS is the other important sub to me. I bought it to try it, with the self promise that where I feel I would benefit from a loop or two of SE I would use it.
I've gone through 8 days of MLS. It's a heavy sub. Running it for 6 hours leaves me in a daze and unable to focus. The first few days i needed a nap in the afternoon as i had it on from early morning and work suffered. I found motivation to learn rising but there were times i was walking along with it playing in my headphones and I knew my mind was just going 'sorry, can't deal, not listening', there was a story of 'this is demanding too much of me, just can't'. It was interesting to notice this reaction so clearly and to see it operated almost independently of me.
I kept at it regardless. I came to my last day of the 8 day cycle and felt like i needed that 'root' of identity again, so i hit up SE for a few loops. After that I felt my interest, intelligence and freedom of thought increase significantly. I feel like when i have a strong identity and values (so i'm not in a reactive state to life) MLS seems to work best.
I was running SE and very happy to be in touch with myself again. I planned on staying with it until i'm secure again in myself but MLS is the other important sub to me. I bought it to try it, with the self promise that where I feel I would benefit from a loop or two of SE I would use it.
I've gone through 8 days of MLS. It's a heavy sub. Running it for 6 hours leaves me in a daze and unable to focus. The first few days i needed a nap in the afternoon as i had it on from early morning and work suffered. I found motivation to learn rising but there were times i was walking along with it playing in my headphones and I knew my mind was just going 'sorry, can't deal, not listening', there was a story of 'this is demanding too much of me, just can't'. It was interesting to notice this reaction so clearly and to see it operated almost independently of me.
I kept at it regardless. I came to my last day of the 8 day cycle and felt like i needed that 'root' of identity again, so i hit up SE for a few loops. After that I felt my interest, intelligence and freedom of thought increase significantly. I feel like when i have a strong identity and values (so i'm not in a reactive state to life) MLS seems to work best.