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Registration Date: 04-21-2021
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Local Time: 08-10-2022 at 04:54 AM
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Sky's Forum Info
Joined: 04-21-2021
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RE: MLS 5.75.6G Journal 2
Thread Subject Forum Name
MLS 5.75.6G Journal Men's Journals
Post Message
so I lifted at the gym today. It was good.

Things to remember for the gym, It's for:
long term happiness
consistency leads to maintaining health and improving my physique
flexibility in working out helps motivate me to go the gym even if I only have to walk
and action leads to motivation, so when i don't feel like going which happens a lot, I'll go anyways and then I'll be motivated when I get to the gym