01-11-2015, 10:02 AM
AM6 STAGE 1 - Day 20?
So I just spoke to my Life Coach some hours ago, I told him my urgent goals were to sleep before 10pm wake up at six AM and jog he reckons my goals are unrealistic, I was glad I never told him that am listening to these high pitch suggestions that will turn me into a winner, into a strong champion, a dominate alpha male in a year or so and I l have to do is play it in the background, the after a year of playing two others hot women will be fight over who gets to try and seduce me first for sex that same day/night (oh wait that’s happened before).
Anyway, life is so surreal sometimes.
He seems to have confirmed what I said before, either just common sense or the Gods are directing me. Either way my 3 goals with him are Exisize , Sleep and Diet.
Another break thru came for me today, the day before I start rebuilding my empire from the rubble. When I meditated the first day I took those stimulates, I wound get to a point of focus then I would feel as though I needed an extra boost of energy like my powerful Bugatti Veyron my is running on fumes then I would breathe deeper and the stray thoughts would get less and less and my mindfulness would increase more and more. Of course I had done courses on breathing understand that shallow breathe causes anxiety, negativity, lack of energy, the whole mind body connection, chi, Qi thing, but did I manage me make a habit of it? Today when I got off the call with the coach I was feeling terrible, stupid, I wanted questioning myself my smarts, my body was in a negative way too etc .Then I started breathing deeply, really deep, and I have been doing so for about 2 hours now. The results are less than amazing, all the noise in my head in completely gone, the brain fog disappeared, the distractions can’t be called that anymore, my energy levels are up and I feel like a prick for the last few posted I made. I mean am going to be one of the best success stories on here, now am I not going to be around it see that, that’s just silly of me.
Anyway , I just wanted to say, I don’t know what’s wrong with the world we living in, I went to school for years and learnt about maths and English and yet no one ever taught me how to breathe properly. Another amazing indicator happened this morning on my jog too, I done 2-3 times more distance that I ever did. Seems like the God’s are setting everything up nicely this year. Anyway I have work tomorrow, empires don’t build themselves.
And Do me a favour, learn how to breathe if you can’t, there is boundless energy all around you and it’s yours for the taking. Search for a an scientific experiment done in the west where they got an Indian yogi claiming he hasn’t eaten in over 10 years since getting a black belt in they breathing arts. So they put him in a secure room for over 72 hours with no food or water and he lived of the air and you know what science does with things they can’t explain. (It was years ago since, maybe fooled them somehow and hide a water bottle where they won’t check.)
So I just spoke to my Life Coach some hours ago, I told him my urgent goals were to sleep before 10pm wake up at six AM and jog he reckons my goals are unrealistic, I was glad I never told him that am listening to these high pitch suggestions that will turn me into a winner, into a strong champion, a dominate alpha male in a year or so and I l have to do is play it in the background, the after a year of playing two others hot women will be fight over who gets to try and seduce me first for sex that same day/night (oh wait that’s happened before).
Anyway, life is so surreal sometimes.
He seems to have confirmed what I said before, either just common sense or the Gods are directing me. Either way my 3 goals with him are Exisize , Sleep and Diet.
Another break thru came for me today, the day before I start rebuilding my empire from the rubble. When I meditated the first day I took those stimulates, I wound get to a point of focus then I would feel as though I needed an extra boost of energy like my powerful Bugatti Veyron my is running on fumes then I would breathe deeper and the stray thoughts would get less and less and my mindfulness would increase more and more. Of course I had done courses on breathing understand that shallow breathe causes anxiety, negativity, lack of energy, the whole mind body connection, chi, Qi thing, but did I manage me make a habit of it? Today when I got off the call with the coach I was feeling terrible, stupid, I wanted questioning myself my smarts, my body was in a negative way too etc .Then I started breathing deeply, really deep, and I have been doing so for about 2 hours now. The results are less than amazing, all the noise in my head in completely gone, the brain fog disappeared, the distractions can’t be called that anymore, my energy levels are up and I feel like a prick for the last few posted I made. I mean am going to be one of the best success stories on here, now am I not going to be around it see that, that’s just silly of me.
Anyway , I just wanted to say, I don’t know what’s wrong with the world we living in, I went to school for years and learnt about maths and English and yet no one ever taught me how to breathe properly. Another amazing indicator happened this morning on my jog too, I done 2-3 times more distance that I ever did. Seems like the God’s are setting everything up nicely this year. Anyway I have work tomorrow, empires don’t build themselves.
And Do me a favour, learn how to breathe if you can’t, there is boundless energy all around you and it’s yours for the taking. Search for a an scientific experiment done in the west where they got an Indian yogi claiming he hasn’t eaten in over 10 years since getting a black belt in they breathing arts. So they put him in a secure room for over 72 hours with no food or water and he lived of the air and you know what science does with things they can’t explain. (It was years ago since, maybe fooled them somehow and hide a water bottle where they won’t check.)
If you can't manage the little you have now, who will trust you with more, if you can't control yourself long can you rule over others for? Its easier for a king to rule a kingdom than himself and who does want an empire? Being unconquerable lies with yourself!
