Apex-Predator Evolutionary Log - AM6 RE-RUN Stage 2 - Letting go

[Dee]

AM5 Stage 2
Mental Renovation

It amazing how time flies I will soon be an Alpha.

3 things man cannot live without in this modern world, SEX, MONEY AND HIS HEALTH. . Having cleared a major part of my sex related hang ups I can move one.

I have noticed that I have serious problems been comfortable asking for payments from my clients, I would make a treble salesman when I comes down to closing the deal. (I still have someone who owes me money for a job I did and I am reluctant to chase it up).

It probably stemmed from my negative self-image and inadequacy issues. I wound not feel as though my services are worth the price; even though the job would be done to the standards of the industry.

So this month I will focus on clearing issues related to money and my self-esteem toward it. I have a pretty good wealth mind set but my lack of confidence always got in the way now that I have disposed of a lot of metal garbage I can alight myself for wealth without those blocks

Short Term Goal #1 – Early Riser

I have been going to bed at 10pm (spending time after doing excises the waiting to sleep) and awaking at 8am when my alarm rings. Since I started stage two I have needed more sleep. I don’t know how much it will affect my goal and if I’ll reach it in time.

Dream Journal

My posts would be too long to add this every day. I will take it to another forum of dream enthusiasts as I have been having many dreams that have been coming to pass.

And I would like to master the fine art of been able to tell the dreams from the "dreams" and know what the symbolism means.

New Goals for Mental Renovation

I have started Jim's one year success plan and there are many new success habits I will create during the rest of this year, One of them is journaling every day.

For this month I will have to read twice a day, once in the morning (something spiritual) and another time in the evening or during the day. The reading will be self-improvement stuff so my business stuff won’t count .

Brain Renovation

Also Shannon as recommended that I listen to Beta wave entrainment twice a day once in the morning and once at noon, while listening to LaserLike Focus for the duration of AM5. In theory this should eradicate my ADD and in turn increase my confidence and productivity.

I plan to use his beta track in the morning and then use my light and sound machine in noon; with the help of my EEG device to optimise the on-going process in real time thus making it more effective.


Proteus - Advanced Light Sound Stimulation System

To help me stay focused and actually do all that is planned I will need to restructure my daily weekday routines and make it a habit, then leave the weekends to my pleasure and creativity.

Short Term Goal #3 – Week Day Ritual

Morning Visualization - 30 mins
Morning Brainwave Entrainment - 30 mins
Morning Reading - 30mins
Morning Mirror Affirmations - 10 mins

Build My Empire - 8 hours

Noon Meditation 1 - 30 mins
Noon Brainwave Entrainment - 30 mins

Evening Brain Training - 40 mins 1
Evening -Excisie - 30 mins
Evening Walk and Affirmations - 30 mins
Evening Mirror Affirmations 2 - 10 mins
Evening Reading 30 mins
Evening Meditation - 30 mins
Evening Hypnosis - 30 mins

= 6 hours

Dead Line 3rd February or the end of AM5 Stage 2


Time management app to assist me in this goal. I don't allow myself to get distracted my anything else until the task is over and the counter buzzes. It works great for me.