Subliminal Talk

(12-19-2018, 04:18 PM)Shannon Wrote: [ -> ]I suggest ultrasonic format.

Thank you. Just to be clear. 12/15 volume of US through speakers is safe for the ears?

I thought US at high volume was a "major risk" to hearing?

Jake thats only with headphones i think thats why you dont use us with headphones.

Correct, both of you. Ultrasonic 12/15 on phone speakers is perfectly safe.

(12-19-2018, 05:33 PM)josh84 Wrote: [ -> ]Jake thats only with headphones i think thats why you dont use us with headphones.

Thank you Josh84

(12-19-2018, 05:44 PM)Shannon Wrote: [ -> ]Correct, both of you. Ultrasonic 12/15 on phone speakers is perfectly safe.

Thank you in which case I may as well go all the way to 15/15?

No jake i think thats why he keeps saying 12/15 otherwise he would say go to 15 just try at 12/15 like shannon mentions and see how things go.

(12-19-2018, 06:23 PM)josh84 Wrote: [ -> ]No jake i think thats why he keeps saying 12/15 otherwise he would say go to 15 just try at 12/15 like shannon mentions and see how things go.

Ah ok thanks again Josh I'll do that.

Sometimes I think you must be trolling me. It's pretty obvious that you're looking for any possible way to screw this up.

(12-19-2018, 06:40 PM)Shannon Wrote: [ -> ]Sometimes I think you must be trolling me. It's pretty obvious that you're looking for any possible way to screw this up.

Im not though. You had said that best results came from those above 9, some at 12 and even 15.

If US is possible without hurting my hearing then why not just crank it up to 15?

Its a valid plausible logical and sensible question, and I asked as it made complete sense to me to ask this based on all I just said.

I am seeking to better myself, I will keep asking when im unsure or need clarity, its not to troll you, after 3 years im hardly starting such immature behaviour now.

Unless you now specifically say otherwise ill go with what you and Josh said which is 12/15 volume on US through my speakers.

You said im looking for ways to screw this up, but again asking if I can crank up the volume based on the above logic doesnt mean im trying to screw it up but to make this work.

I have stated in various places that 15/15 causes resistant personality types to stonewall. In fact, higher than 12 usually does. That's why I specified 12. And when I give instructions, they are very specific for a good reason. That's not so you can make assumptions and change them.

(12-19-2018, 07:46 PM)Shannon Wrote: [ -> ]I have stated in various places that 15/15 causes resistant personality types to stonewall. In fact, higher than 12 usually does. That's why I specified 12. And when I give instructions, they are very specific for a good reason. That's not so you can make assumptions and change them.

I havent seen those posts which is why I asked about 15, had I known I wouldnt have asked about 15.

Thu 20 December

Today is Day 88 of UMOP in total (UMOP + UMOP2) & Day 31 of the New UMOP2 (-10 days missed) = 88:31 (-10 = 78:21)

Day 3 of cycle 6

VOLUME: 12/15 - US Track
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I had a dream, ill share in a moment.

So for anyone new but mainly as a recap,

Ill be now using US track, at volume 12/15 on my phone, connected to my speakers which are always at max.

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When I played volume 12, masked track, I had a feeling in my solar plexus. It was the kind of anxiety or fearful feeling you have or I have when I I feel kinda scared I guess.

I wasnt scared but felt it stranger and uneasy and thought it was due to the vibrations of the track coming out of the stereo speakers on my desk near my bed.

I had this same feeling/sensation again last night when I played US. I therefore know it cannot be vibrations so unsure what it is. It didnt last as long as the first night with the masked but its something to note I felt.

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The dream:

Ive no idea how relevant this dream is as it makes no sense to me but stating for data's purpose.

The dream was of workmen/construction next door at my neighbours house here in the UK. Somehow a workman came in through the small toilet window, which seemed a little unlikey due to size.

He was a nice guy we chatted, I dont recall the ins and outs of the dream or content of our chat except that him being there in our house through that window was bizarre.

I think he left that way too, but cant be 100% sure.

FRI 21 December

Today is Day 89 of UMOP in total (UMOP + UMOP2) & Day 32 of the New UMOP2 (-10 days missed) = 88:31 (-10 = 79:22)

Day 4 of cycle 6

VOLUME: 12/15 - US Track
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Yesterday I was productive.

I had to sit down and focus on working at my meal plans for breakfast which I did. Meals around 50 sent to me by my online personal trainer.

I then emailed him. I took frequent breaks. I then got started on looking at lunch and did a little then stopped.

I also managed to email my therapist for rehab I have to do too.

I said no to family when disturbed and told them I'm focused on me and need to get shit done but to their credit they hardly disturbed me either.

I got into the zone.

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I woke remembering a little of a dream I had. I honestly don't recall alot now except I was in the marvel infinity war movie. I know bizarre.

Today I haven't been productive in the slightest due to waking and being invited out for a pre-xmas meal.

My online personal trainer emailed me and was pleased I had started to make plans and move forward.

Tomorrow is my day of rest and my 90th day.

The end of cycle 6.

26 Dec 2018
Cycle 1 complete today of US - 12/15 Volume
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After having completed 90days in total of UMOP with UMOP2 (missing 10 consecutives days at the latter end) I'm now restarting the count to see if & how different/effective US will be at this higher volume.

I'll change signature when I'm at my laptop.

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Tomorrow: day of rest. (Day 5). 27 Dec 2018