Shannon's Journal Discussion Thread, Vol. 5

[Benjamin]

Hi Shannon,

Just wondering what happened to Ultra Motivation/Overcoming Procrastination; I can't find it listed anymore; already bought it way back, would like to read description again.

Thanks.

Hi,
   There should be a pdf of the description in your downloads.

[Shannon]

You cannot go wrong using MIR, especially pre-emptively, as long as you use it 24/7.  If you think you might have or have been exposed to SARS-COV-2, run MIR for at least a week, and 2 may be better because MIR may cause your body to override the infection such that you can't tell if you have it or not without stopping, at which point regaining the upper hand may be significantly more challenging.

I'm not certain how well MIR works against SARS-COV-2.  But as you say... better safe than sorry.  Don't hide from the doctor either if you think you may have COVID-19.

Understood, I will use MIR 24/7 once my order is processed.
On Friday I will get a test and then I can be reasonably sure if I contracted this stuff. Or would MIR suppress it to a level that an antigen test would not be able to detect it anymore?

If I get symptoms or can be certain about it, I will see a doctor of cause.

MIR will cause your subconscious to maximize how much your immune system has access to resources and its ability to do its job.  If anything, it should increase any antigens you have.

[Shannon]

@Shannon or anyone who can help please in regards to Aurah of love, i have noticed it is an Type A/B/C/D within this there is physical change? and also there is attraction/manifestation? if you can please explain this shannon, and what to expect please.

I'm Guessing the attraction/manfistation is all in regards to the love aurah? - Thank you

There is both physical change and manifestation in the standard skeleton script, aimed at helping the program achieve its goals.  The physical change will never be anything that changes your body in any way you can see unless the goal of the program is that, and it will always be a positive change at the cellular and tissue level.  Both are aimed at supporting and enhancing your ability to achieve the program's goals.

[Shannon]

@Shannon I may have been exposed to the covid virus last Saturday/Sunday, this means there is a decent chance I was. Would it be helpful to run MIRv3 preemptively? If so, any advice on the usage besides the 24/7 schedule?
I am grudgingly acknowledging this fact and just ordered MIR. There are no symptoms now and I may be overreacting, but better than to be sorry later.

You cannot go wrong using MIR, especially pre-emptively, as long as you use it 24/7.  If you think you might have or have been exposed to SARS-COV-2, run MIR for at least a week, and 2 may be better because MIR may cause your body to override the infection such that you can't tell if you have it or not without stopping, at which point regaining the upper hand may be significantly more challenging.

I'm not certain how well MIR works against SARS-COV-2.  But as you say... better safe than sorry.  Don't hide from the doctor either if you think you may have COVID-19.

When is MIR due for an upgrade? And will that usually grade include anything about respiratory diseases such as corona?

MIR got an upgrade in response to the SARS-COV-2 outbreak.  Because I have to be so careful with the warnings, nobody cared and next to nobody bought it, used it or reported on it concerning the pandemic.

Since 5.75.7G I can upgrade it, but that has to wait a little while unless something comes up.  I am working as fast as I can on UMSv2 and then I have to work on at least three other subs after that.

In the future, I may - MAY - be releasing different variants of MIR aimed specifically at configuration designed to fight specific types or levels of infection.  You would need a much more aggressive program configuration to fight Lyme and the associated co-infections, versus a common cold or flu, for example.  If it turns out to be a better choice to release MIR designed to fight specific types or levels of infection, I will do that; otherwise, I will simply find the right settings for the most difficult to kill infections and configure for those, knowing that everything else should be easier to kill.

Within the next 1-2 versions of MIR I expect that we may be able to do some very interesting things indeed.

[ncbeareatingman]

@Shannon I may have been exposed to the covid virus last Saturday/Sunday, this means there is a decent chance I was. Would it be helpful to run MIRv3 preemptively? If so, any advice on the usage besides the 24/7 schedule?
I am grudgingly acknowledging this fact and just ordered MIR. There are no symptoms now and I may be overreacting, but better than to be sorry later.

You cannot go wrong using MIR, especially pre-emptively, as long as you use it 24/7.  If you think you might have or have been exposed to SARS-COV-2, run MIR for at least a week, and 2 may be better because MIR may cause your body to override the infection such that you can't tell if you have it or not without stopping, at which point regaining the upper hand may be significantly more challenging.

I'm not certain how well MIR works against SARS-COV-2.  But as you say... better safe than sorry.  Don't hide from the doctor either if you think you may have COVID-19.

When is MIR due for an upgrade? And will that usually grade include anything about respiratory diseases such as corona?

MIR got an upgrade in response to the SARS-COV-2 outbreak.  Because I have to be so careful with the warnings, nobody cared and next to nobody bought it, used it or reported on it concerning the pandemic.

Since 5.75.7G I can upgrade it, but that has to wait a little while unless something comes up.  I am working as fast as I can on UMSv2 and then I have to work on at least three other subs after that.

In the future, I may - MAY - be releasing different variants of MIR aimed specifically at configuration designed to fight specific types or levels of infection.  You would need a much more aggressive program configuration to fight Lyme and the associated co-infections, versus a common cold or flu, for example.  If it turns out to be a better choice to release MIR designed to fight specific types or levels of infection, I will do that; otherwise, I will simply find the right settings for the most difficult to kill infections and configure for those, knowing that everything else should be easier to kill.

Within the next 1-2 versions of MIR I expect that we may be able to do some very interesting things indeed.

 Amazing, Inspiring!!

[Jake2015]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

[callie]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Have you ever considered that the doubt you have is a sign of resistance? And the more you engage in those doubtful thoughts the more you are blocking yourself from executing.

Whenever I doubt I try my best to not get sucked into those thoughts. Its hard but you can train yourself to be better at it.

And lastly. The need you have to change as fast as possible is likely going to have the opposite effect. Its not healthy to force things. 

Be patient with yourself. It takes time to change. Wish you good luck

[Shannon]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Jake, go through the list of resistance tactics and see if you can identify which one or ones you're exhibiting.

[Jake2015]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Have you ever considered that the doubt you have is a sign of resistance? And the more you engage in those doubtful thoughts the more you are blocking yourself from executing.

Whenever I doubt I try my best to not get sucked into those thoughts. Its hard but you can train yourself to be better at it.

And lastly. The need you have to change as fast as possible is likely going to have the opposite effect. Its not healthy to force things. 

Be patient with yourself. It takes time to change. Wish you good luck

Hey Callie thanks for the reply and message appreciate it.

Yeh resistance is what I was thinking too but I had to get it off my chest and on here otherwise it would drive me nuts! 

If it is resistance then its just so crazy how subtle it is, its making me doubt without making me do anything but doubt and fear - frickn ridiculous and if its not resistance then its just me wondering am I here yet...at the execution mark.

Thank you for the suggestion and advice ill try my best to heed these. thank you

[Jake2015]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Jake, go through the list of resistance tactics and see if you can identify which one or ones you're exhibiting.

@Shannon thanks bro! As my reply above this to @callie I did wonder if it is resistance but not sure even though its sure indicators it is. 

ill continue as I am going then. Is resistance a sign im executing or close to it and not stonewalling etc? - just asking for some reassurance I think. Thank you.

[Shannon]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Jake, go through the list of resistance tactics and see if you can identify which one or ones you're exhibiting.

@Shannon thanks bro! As my reply above this to @callie I did wonder if it is resistance but not sure even though its sure indicators it is. 

ill continue as I am going then. Is resistance a sign im executing or close to it and not stonewalling etc? - just asking for some reassurance I think. Thank you.

Logically, resistance is a response to a stimulus, is it not?  And why would there be a response, never mind a resistance response, if something were not happening to respond to and resist?

Don't just blow this off.  Go through the list of forms of resistance and identify the one or ones you are exhibiting and then tell me what you found.

[CatMan]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Jake, go through the list of resistance tactics and see if you can identify which one or ones you're exhibiting.

@Shannon thanks bro! As my reply above this to @callie I did wonder if it is resistance but not sure even though its sure indicators it is. 

ill continue as I am going then. Is resistance a sign im executing or close to it and not stonewalling etc? - just asking for some reassurance I think. Thank you.

Logically, resistance is a response to a stimulus, is it not?  And why would there be a response, never mind a resistance response, if something were not happening to respond to and resist?

Don't just blow this off.  Go through the list of forms of resistance and identify the one or ones you are exhibiting and then tell me what you found.

Already spoon fed to him long ago... https://subliminal-talk.com/Thread-Jake-...#pid245323

Sometimes I wonder if it's a form of trolling or something, lol.

[samba99]

Jake have you thought about following the instructions 100% and just set and forget?

It will help alot. In my run of UMSv2 stage one, I asked shannon what will stage 1 do, like what type of results I should be looking for, he said to not look for anything and just let the sub do its thing. Few days later the sub started to show me clear execution.

You really don't have to constantly looking if the sub is working or if you need to adjust something or tweak this and that. Just run the sub based on instructions and let it be. Really it's that simple. Focus on your life, don't focus on looking for things related to the sub.

Earlier you reported experiencing relaxed and good feelings that's good. Just let the sub do its thing. You can't be trying to adjust things every day.

I think you are a perfectionist, while I'm one too, but sometimes we don't have to perfect things that clearly don't need our perfection. Soy best 2 cent will be as I'm sure many others suggested as well, is to you the subliminal based on instruction and just let it do its thing,

I hope this doesn't sound bad to you, I really just want you to focus on other things and surely you will wake up to amazing results.

[Jake2015]

@Shannon Hi mate, todays listening was my 10th day of 3 loops a day of OF3, or in another way, I'm 2.5 cycles in (2 off days remaining and 3rd cycle will be completed).

I wake up and its as if nothing was even played. I don't know if i am supposed to be feeling anything at all to reflect that ive been listening and that its working and this I think is making me impatient and adding to my doubts of execution/stonewalling further.

Shall I increase the intensity and if so how do you suggest and if not why not please?

Today was my 49th day in total so far and this doubt is more on my mind today than any other day. Im seeking signs im executing or that having played the sub gives me some indication but im yet unusure.

Some have said to me that sometimes its too subtle and only over time will it become apparent once the changes are observed; is that the case with this sub as I dont want to reach 180 days only then to assess whats worked and hasn't. I am giving as much data in my journals as I can for you but I seem to get others saying im executing and then I get high off this and then fall again to wonder am i when theres no clear indication for me.

thank you

Jake, go through the list of resistance tactics and see if you can identify which one or ones you're exhibiting.

@Shannon thanks bro! As my reply above this to @callie I did wonder if it is resistance but not sure even though its sure indicators it is. 

ill continue as I am going then. Is resistance a sign im executing or close to it and not stonewalling etc? - just asking for some reassurance I think. Thank you.

Logically, resistance is a response to a stimulus, is it not?  And why would there be a response, never mind a resistance response, if something were not happening to respond to and resist?

Don't just blow this off.  Go through the list of forms of resistance and identify the one or ones you are exhibiting and then tell me what you found.

ok I have pen and paper ready to make any notes as I read through the resistance page mate. 

True I was just unsure if it is for sure resistance or not and if it is then does that mean im executing rather than stonewalling and thus would increasing the intensity be a better strategy knowing my history of stonewalling.

I think im fearing that I "maybe" stonewalling. I started the sub relaxed and chilled out and now since im unsure myself.  I think its the big fear of not finding that "sweetspot" that will help smash through my resistances. Im eager and willing to try more loops etc.

Anyway the types of resistance I think are me (please correct me if im wrong) and currently exhibiting are: 

Type 1 Stonewalling - well this has been me in the past based on your assessment. Right now am I stonewalling subconsciously I dont know for sure. Sure I get that if im showing resistance then im not stonewalling.

Possibly Type 2. I mean there have been times where during the 49 days ive wondered was that me executing or just my imagination. Nothing concrete has occured as yet for me to know or even daily or weekly in terms of effects for me to say ok there is a trend. Then I read journals by others on say hybrid and think wow they're so certain they're executing etc.

Type 3 I think did happen to me. some days ago it I think did happen. what ive now realised is once I update my journal with a post I forget what happened a day or days before. That could be due to my personality or my short term memory not fully consolidating due to my erratic sleep regime. 

So im upto type 13 so far in my reading and taking a pause to explain that I may be type 13. Im aware that my conscious thoughts are not 'will the sub work' (I believe it CAN work) but my thoughts are is it working YET, by now? If it is working and im not consciously seeing it fine but its not that the sub cant work but is it working yet or do I need to increase the intensity. I know you said that resistance would be to decrease the intensity but nothing in my mind has said do that but to increase it so that I CAN execute it quickly. I think reaching day 49 has scared me what if I reach day 60-180 and not fully executed or just executed a blip. This all is of course due to my years of history as you are aware so im just eager to execute this fully and quickly. 

Ive read them all and so far on this sub I cant see any other applying to me at this current stage.

Ive replied to samba below and realised I should reiterate my thoughts arent will the sub work or can it work for me but that maybe I need to increase the intensity again. At the release of the sub you did say increase intensity and if need be get to 3 loops and then after that seek advice i think if you want to increase more. Since im at 3 loops and wondering if its doing anything then perhaps I should increase it further, thus why I asked if so how (as I dont know whether you would say increase to 4 loops, or stay on 3 and increase from 2 day on to 3 day on), but you've maintained dont change at all. Hope that made sense.