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Title: Emotional healing v3
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#1
Hello I’m kinda new hear I’ve been trying to get through this program, but I’m having a problem with hyper focusing. I lately has been having weird ocd like symptoms. I am wondering if these hyper focusing will solve itself by using the program more?
 
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#2
Greetings, and welcome to the forum!



What you describe sounds to me like you may be experiencing hypervigilance. You can do a search and read more about it, but it is often experienced by people with PTSD. If you've had a traumatic experience in the past (even if you don't consciously remember it) the subliminal may be bringing these things into some level of awareness so that they can be healed.


I see the product description for EPRHA 3 says it should be helpful for those with PTSD. For the smoothest experience running this sub, 3 consecutive loops (3 repetitions of your chosen track) per day are recommended. How many loops per day are you using? Which format (Ultrasonic? Masked? Hybrid?) do you use? Changing the format may help...
 
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#3
(06-27-2020, 08:40 PM)NeonDream Wrote: Hello I’m kinda new hear I’ve been trying to get through this program, but I’m having a problem with hyper focusing. I lately has been having weird ocd like symptoms. I am wondering if these hyper focusing will solve itself by using the program more?

Hi,
   Hmm yeah sounds like it's possibly bringing things up as it's working on it. That could explain the ocd stuff coming up as that can be a coping mechanism brought on by certain emotions.

If it's bringing this up it's a good sign something is working, as it's working on it the emotions that drive you to ocd can become more obvious (or whatever the issue is). Especially if this is a tendency you've had in the past.
 
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#4
Thank for the information! I use The masked flac File and I purchased the program last year but I haven’t been able to stick to it, I’m going to keep to 3 plays at least per day. I quit before due to the discomfort I was feeling. But knowing it could be helping me with PTSD which I’ve had quite a bit of trauma in my life, so I’m pleased that I can at least be a peace knowing why I’ve been feeling so weird during and after listening sessions. I’ll keep you updated.
 
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#5
One thing you may not realize is, EHPRA has a pain reliever for emotional pain in it. If you play it enough, that will make your pain and discomfort decrease considerably. If you find that 3 loops per day is still uncomfortable after a week of using that number of loops, try increasing loops at one per week of use until you achieve the maximum level of comfort.
Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
 
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#6
(06-29-2020, 09:05 AM)Shannon Wrote: One thing you may not realize is, EHPRA has a pain reliever for emotional pain in it.  If you play it enough, that will make your pain and discomfort decrease considerably.  If you find that 3 loops per day is still uncomfortable after a week of using that number of loops, try increasing loops at one per week of use until you achieve the maximum level of comfort.

Ok I will try that than, thank you!
 
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