Shannon
I have 2 question in regard to my use of UMSv2
1- is it ok to practice Qigong during my run of UMSv2?
2- Is visualization required with UMSv2?
I have 2 question in regard to my use of UMSv2
1- is it ok to practice Qigong during my run of UMSv2?
2- Is visualization required with UMSv2?