Have you no shame? - OGSF 5G | EPRHA 2.0

[Shannon]

But in the mean time, it will help if you only use the program at night, and understand that crying, even in public and in front of family, is nothing to be ashamed of.

Why will it help only to listen at night? Is a reaction like crying most likely to occur while listening? If that's the case I'm cool with it because I don't listen at work or around people anyway. I didn't cry during my year of AM6, except for tearing up at an emotional video or movie. At times I felt terribly depressed or irritable, but I kept it together.

Sorry to derail your journal LionKing

Yes, in a case like this, it is more likely while listening.