10-08-2015, 10:01 PM
Update,: halfway through stage 2
I'm getting irritated and want to either stop running the sub or skip to the next stage, but I know I shouldn't do either of those things. Also I'm still running the subs at night using my alternating method. I feel like it works better, I can't provide any measurable proof. But I feel more tired doing this method.
And it makes sense to me. In order to build muscle we have to do various exercises and "confuse" them in order to have the fastest and best growth without plateauing. So it makes sense to me that the same would apply to the mind. Alternate the stimulation to confuse our brain even more than it already is. I'm not saying that the brain is too confused to understand the subs. I'm just saying that I feel like this method gives our mind a little more work to do than if we were only listening to one format.
Other notes. I have been interacting with people more than I have ever interacted in my life. I'm not afraid of my age or my appearance. I'm relatively content with myself now. There are still a few issues but I can't even detect them right now, they feel insignificant. I feel very numb to my changes. I can't detect them. I'm just being instead of worrying about how I'm changing.
I've just set the sub to play, and forget about it..
I'm sure I'll have a much better update in a week or two...
I'm getting irritated and want to either stop running the sub or skip to the next stage, but I know I shouldn't do either of those things. Also I'm still running the subs at night using my alternating method. I feel like it works better, I can't provide any measurable proof. But I feel more tired doing this method.
And it makes sense to me. In order to build muscle we have to do various exercises and "confuse" them in order to have the fastest and best growth without plateauing. So it makes sense to me that the same would apply to the mind. Alternate the stimulation to confuse our brain even more than it already is. I'm not saying that the brain is too confused to understand the subs. I'm just saying that I feel like this method gives our mind a little more work to do than if we were only listening to one format.
Other notes. I have been interacting with people more than I have ever interacted in my life. I'm not afraid of my age or my appearance. I'm relatively content with myself now. There are still a few issues but I can't even detect them right now, they feel insignificant. I feel very numb to my changes. I can't detect them. I'm just being instead of worrying about how I'm changing.
I've just set the sub to play, and forget about it..
I'm sure I'll have a much better update in a week or two...
