Hi I'm new here, really can use some advice please

[Voytek]

You can try Ashwagandha (extract), Schisandra and Rhodiola to deal with you social anxiety. Or sth like this:

Code:

http://www.evitamins.com/a/less-stress-rhodiola-ashwagandha-schizandra-315

Of course, you can buy those herbs (extracts are the best choice) separately and mix them.