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(Junior Member)

Registration Date: 09-22-2015
Date of Birth: Not Specified
Local Time: 10-20-2021 at 12:42 PM
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Joined: 09-22-2015
Last Visit: 07-21-2021, 05:31 AM
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Social Anxiety / which sub is best to start with? 1
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Social Anxiety / which sub is best to start with? Men's Product Discussion
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My main goal is to beat my social anxiety. I've developed when I was around 18 or so. I'm now almost 23.
I started a journal and a introduction where you can find a little bit more information about me.

I've just started EPHRA for almost 2 weeks, because after doing some research I taught it's the best sub to start with (in general), however this may have been a rather quick conclusion..

It's interesting, I've read some posts of people who do not buy the story that EPHRA is the best way to start this Subliminal-Journey (for social anxiety) for fastest and more importantly, permanent results.

They see it more like a sub you can play for couple of weeks when you have some emotional turbulence.

I'm wondering what Shannon's opinion on this is..?

I'm looking for the best sub to start with to get permanent results for my social anxiety, nothing else.
Actually I do not really have to get quick results. Nor do I care about intense resistance.
I'm doubting if I made the right choice by choosing EPHRA..

I do not suffer from the past, at least not consciously. I do not think about the past much and I don't feel bad about it either. I don't have a lot of memories but I do have a general feeling that my early childhood was fine. (no real trauma's like abuse and stuff)
Through talking a lot with my sister I found out that my parents weren't there for us (emotionally) a lot, because they had their own issues. ( this could be a cause of Social Anxiety)
However I can't recall anything of this.

This and being excluded by my sister and brother when I wanted to play, is probably contributing to my SA.

However I gathered these facts through asking about the past to my sister and parents.
I don't remember these things, nor do I feel bad about it when I think about it after I heard all the stories of the past from my sister. I don't blame my parents nor my sister or brother, they just lived their lives, no harmful feelings towards them.

I have low self-esteem, low self validation, low self-acceptance, low self-love, always thinking about what others think of me, too self-conscious, want to be liked by everyone, scared for conflicts, scared for rejections, always playing a role, I can't be totally myself, I always think people don't like me, I think I'm not good enough how I am, not important, I don't like myself for being this way, I feel very insecure. Also high anxiety/panic-attacks at my previous job, at job interviews, at the barbershop or talking in groups.

If EPRHA is mostly about making the resistance less intense in other subs, and therefore smoothing the ride, then I will quit it and start an other sub, also money is no issue as I have saved some for my future well being.

Especially interested in Shannon's advice on this one. Of course everyone's advice is more than welcome!! Please share your thought.

Thanks in advance