09-16-2015, 09:57 AM
Hi there,
I'll try and keep this as brief as possible. I've been wanting to change myself for a very long and have felt I'm running out of methods to try. It'll be no surprise to many of the people who come to this forum that the issues I have involve low self-esteem, poor self-image, insecurity, lack of confidence with people, even less confidence when in comes to women from a romantic point of view, social phobia anxiety... all the classics.
I bought myself some Sleep-phones recently with a view to attempting any kind of mind programming, whether they be binaural beats, affirmation videos, subliminal... searching led me here, which seems to be the largest resource. I've been reading posts over the last few evenings and I hope I can be forgiven by being completely overwhelmed by information and would like some guidance on the very idea of even beginning to use these Subliminals.
As of Monday 7 September I have been attempting to sleep with the masked ocean surf version of Absolute Self-Confidence. I have missed two days due to having to stay overnight elsewhere unexpectedly. I can't be certain how many hours the sound has been reaching my ears as I often wake up with the sleepphones round my neck. When I find this, I pull them back up again, but I don't know how effectual this has even been so far.
So... It's only been a week. Am I approaching this the wrong way - any suggestions? I went straight for Absolute Self-Confidence as I just assumed that was the way to go from the free subliminals. The Emotional Pain Relief & Healing aid subliminal also strikes me as something that would be relevant to me. How would I know which would have been the best to start with? If I get result with anything from this site then by all means I'd be willing to try some of the paid subliminals. I just don't know if I've even started well or how to continue, making sure these signals are actually getting to my brain.
Any advice would be welcome.
I'll try and keep this as brief as possible. I've been wanting to change myself for a very long and have felt I'm running out of methods to try. It'll be no surprise to many of the people who come to this forum that the issues I have involve low self-esteem, poor self-image, insecurity, lack of confidence with people, even less confidence when in comes to women from a romantic point of view, social phobia anxiety... all the classics.
I bought myself some Sleep-phones recently with a view to attempting any kind of mind programming, whether they be binaural beats, affirmation videos, subliminal... searching led me here, which seems to be the largest resource. I've been reading posts over the last few evenings and I hope I can be forgiven by being completely overwhelmed by information and would like some guidance on the very idea of even beginning to use these Subliminals.
As of Monday 7 September I have been attempting to sleep with the masked ocean surf version of Absolute Self-Confidence. I have missed two days due to having to stay overnight elsewhere unexpectedly. I can't be certain how many hours the sound has been reaching my ears as I often wake up with the sleepphones round my neck. When I find this, I pull them back up again, but I don't know how effectual this has even been so far.
So... It's only been a week. Am I approaching this the wrong way - any suggestions? I went straight for Absolute Self-Confidence as I just assumed that was the way to go from the free subliminals. The Emotional Pain Relief & Healing aid subliminal also strikes me as something that would be relevant to me. How would I know which would have been the best to start with? If I get result with anything from this site then by all means I'd be willing to try some of the paid subliminals. I just don't know if I've even started well or how to continue, making sure these signals are actually getting to my brain.
Any advice would be welcome.