Alpha Male Subs Training Journal

[Shannon]

I'd say you're rating things a bit early. You're not even finished with the first run yet. Plus, most guys find that two runs through is very beneficial, because this program is making a lot of adjustments in a lot of areas at once. There's a limit to how much one can handle at a time, and for someone like you, it may progress a little slower than for other guys. Fear can do that. You remind me of myself when I got started. Just finish this run, take a week or two off, and then run it again.