I don't usually report my own experiences because I know most people will just discount them as being some sort of advertising fluff since I made the program, but I have to share this.
For the last few years I have been slowly gaining weight. Not surprising, since I spend 90% of my day sitting in an office chair working on a computer. The way I am gaining weight tells me it has to also do with my age and hormone levels, because I am developing the classic middle-age-guy spare tire. I typically only eat breakfast and dinner, and have a snack or nothing for lunch because of the timing of how the other two meals work out. I also don't typically eat a lot of food at a meal. I chalked it up to working long hours sitting in a chair, getting older and stress.
I've been using HOWL for 4 nights now. I have to say, I am impressed. The effect it's having on me is... rather amazing. Appetite is down, I'm making much better food choices, and I'm even eating my foods in different order. Drinking unsweetened things, and Pepsi (my go-to for caffeine before) now tastes too sweet to me. I've also cut out a lot of the butter I used to eat. When I get up in the morning I'm nowhere near as hungry, and when I am hungry it takes much less to satisfy me. This morning I had to put almost exactly half (!) my breakfast away and I will have it for lunch. Normally it takes everything on my plate to satisfy me at breakfast.
I also feel a positive difference in my general sense of well being and my cognition is somehow different, in a good way. I haven't weighed myself, but I can say that I don't feel like I am about to pop after meals now, and I just don't want to eat sometimes, even when my body tells me I am hungry. It's amazing. Last night, both I and GF chose to skip our usual before-bed top-up because we just couldn't be bothered. Usually it's impossible to sleep through the hunger, because we tend to go to bed 4 to 6 hours after dinner, working hard the whole time.
Mood has been better, stress levels seem to be down, and my patience seems to be improved as well.
GF isn't responding quite as quickly or as dramatically as I am, but she's also responding. I get the impression that she's just a bit slower going with it, but that given enough exposure time, she will respond just as well.
I have to say I am really enjoying this program! Too bad I can only run it for 7 days before I have to go back to UMS.
5.9G is a very pleasant surprise, too. It's super smooth and fully transparent. I had resistance the 2nd morning, woke up incredibly exhausted, and by 2-3 hours later the program had wiped out my resistance. Ever since, it's been... press play, get results. Feels like I'm listening to nothing at all, but I am getting these cool results!
For the last few years I have been slowly gaining weight. Not surprising, since I spend 90% of my day sitting in an office chair working on a computer. The way I am gaining weight tells me it has to also do with my age and hormone levels, because I am developing the classic middle-age-guy spare tire. I typically only eat breakfast and dinner, and have a snack or nothing for lunch because of the timing of how the other two meals work out. I also don't typically eat a lot of food at a meal. I chalked it up to working long hours sitting in a chair, getting older and stress.
I've been using HOWL for 4 nights now. I have to say, I am impressed. The effect it's having on me is... rather amazing. Appetite is down, I'm making much better food choices, and I'm even eating my foods in different order. Drinking unsweetened things, and Pepsi (my go-to for caffeine before) now tastes too sweet to me. I've also cut out a lot of the butter I used to eat. When I get up in the morning I'm nowhere near as hungry, and when I am hungry it takes much less to satisfy me. This morning I had to put almost exactly half (!) my breakfast away and I will have it for lunch. Normally it takes everything on my plate to satisfy me at breakfast.
I also feel a positive difference in my general sense of well being and my cognition is somehow different, in a good way. I haven't weighed myself, but I can say that I don't feel like I am about to pop after meals now, and I just don't want to eat sometimes, even when my body tells me I am hungry. It's amazing. Last night, both I and GF chose to skip our usual before-bed top-up because we just couldn't be bothered. Usually it's impossible to sleep through the hunger, because we tend to go to bed 4 to 6 hours after dinner, working hard the whole time.
Mood has been better, stress levels seem to be down, and my patience seems to be improved as well.
GF isn't responding quite as quickly or as dramatically as I am, but she's also responding. I get the impression that she's just a bit slower going with it, but that given enough exposure time, she will respond just as well.
I have to say I am really enjoying this program! Too bad I can only run it for 7 days before I have to go back to UMS.
5.9G is a very pleasant surprise, too. It's super smooth and fully transparent. I had resistance the 2nd morning, woke up incredibly exhausted, and by 2-3 hours later the program had wiped out my resistance. Ever since, it's been... press play, get results. Feels like I'm listening to nothing at all, but I am getting these cool results!
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
