Shannon's Journal Discussion Thread, Vol. 5

[Shannon]

Something I have noticed on OF is before I got on the sub I had lot of irritated skin on my face and upper chest. Since the start of OF it has gradually gotten better. Usually I would have flare ups every other day, but now I get like one flare up each week which vanishes the next day.

I wonder if there is a some sort of body healing built into OF or could the skin problems be the result of subconscious tension that has been loosened up by OF?

Also curious if E4 might have the same effect on my skin, since I might hop on that soon?

A lot of skin conditions have as one of their possible causes, an emotional upset.  This is usually fear, but not always.  I've seen a lot of rashes have this as their base, including some cases of eczema.  When you start removing that fear, the symptom (communication from your subconscious) goes away as naturally as the sun rises in the morning.

If I were you, I would not change what you're doing, but especially if it's producing results like that.  You are getting results, but you need to finish what you started.  Otherwise the fear will likely just regenerate.