EPHRA 4.0 Journal

[StridingStrider]

So today is the first day of my three day break.

I kinda want to run more loops but my brain feels “full”. It could use the three day break

Last night when I was running the program, I had feelings of guilt and shame come up from stuff I done in the past.

The feelings were quite strong but I finally got through them. Felt like I cleared a pretty big block but there is more work to do. It’s funny part of me was dreading running the program last night. It’s like my subconscious didn’t want to face something.

Although it’s only been 3 weeks, I feel like E4 is working on some pretty big issues. Can’t wait to see what happens in 8 months

Nice!