09-30-2020, 05:04 AM
My body is finally used to the program and I actually feel great waking up to go. My body no longer feels like I’m being flipped in the pan covered in pain sauce. Now is where the fun begins cause I can go harder now and get back up to speed without worrying too much about pain. As for stage 6 it’s still smooth sailing so I’m starting to suspect something is up.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
