09-28-2019, 09:04 AM
I decided to run 4 loops of ARA today to see for myself what it does and how close it is to doing what it's designed to do. I do not have noticeable anxiety, so this will show me what it does with a person who is already calm.
And I'm 2 loops in and all I can say is... holy sh*t! I feel like I am on vacation, and I have more relaxation mentally, physically and emotionally than I can achieve in 4+ days of vacation normally! I feel so relaxed that my muscles aren't as responsive... I want to just lay down and close my eyes and drift away into the amazing relaxation I feel. Which I'm going to do shortly... my fingers don't want to type what I'm thinking. Keep having to use spellcheck. This is why I say in the instructions... use this while you're sleeping!
It only took 10 minutes to start feeling the effects. By 20 I was really enjoying how it felt. By 30 I was completely calm. by 50 I felt like it usually takes me at least three days of vacation to achieve for emotional relaxation.
This is going to be a well loved program, I can tell. Just please use it according to the instructions!
And I'm 2 loops in and all I can say is... holy sh*t! I feel like I am on vacation, and I have more relaxation mentally, physically and emotionally than I can achieve in 4+ days of vacation normally! I feel so relaxed that my muscles aren't as responsive... I want to just lay down and close my eyes and drift away into the amazing relaxation I feel. Which I'm going to do shortly... my fingers don't want to type what I'm thinking. Keep having to use spellcheck. This is why I say in the instructions... use this while you're sleeping!
It only took 10 minutes to start feeling the effects. By 20 I was really enjoying how it felt. By 30 I was completely calm. by 50 I felt like it usually takes me at least three days of vacation to achieve for emotional relaxation.
This is going to be a well loved program, I can tell. Just please use it according to the instructions!
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
