08-12-2019, 11:58 AM
(This post was last modified: 08-12-2019, 12:00 PM by EvolvingPhoenix.)
Watching this video, by School of Life: https://www.youtube.com/watch?v=771jjzt1vI0
And I am noticing that the behaviours he talks about are behaviours I exhibited during the friendship with my friend before the friendship breakup. I'm feeling bad about myself right now. Just going to have to take responsibility for how I acted, have compassion and forgive myself, then take responsibility to do better from here on out. It's the only way I can break the cycle of guilt and shame. Easier said than done? Perhaps, but it's what must be done.
And I am noticing that the behaviours he talks about are behaviours I exhibited during the friendship with my friend before the friendship breakup. I'm feeling bad about myself right now. Just going to have to take responsibility for how I acted, have compassion and forgive myself, then take responsibility to do better from here on out. It's the only way I can break the cycle of guilt and shame. Easier said than done? Perhaps, but it's what must be done.
