EP E3 Journal

[Shannon]

I suggest you try to up your base number of loops per day by 1 per week until you don't need extras. So instead of 3 loops a day, start doing 4, and then whatever extras you need as needed. And if you need extras, then in another week, make your base 5, plus any extras needed, and so forth. Eventually you should hit a point where the emotional pain relief module will overpower your subconscious's efforts to express the pain of the healing and clearing process to your conscious mind, and the process should become much easier.

You don't have to do this, it is only a suggestion, but it seems like a reasonable approach to me in your particular case.