04-01-2019, 09:32 AM
[Day 29] Cycle 5 2nd rest day
I have noticed so far…
• A lot of resistance and much more than I expected. Its mainly located in the abdomen area and also manifests as nose congestions, sore throat, brain fog and headaches. Sometimes it builds up so much I need to cry it out.
• Less cravings to consume caffeine and play video games.
• So far I haven't noticed any gains in productivity/motivation levels, tbh I've been procrastinating more.
• Increase in self-esteem and confidence… less needy and more existentially grounded. Hard to put into words but there has definitely been an improvement along those lines.
• Occasional anger issues surfacing but in general I've become much more tolerant and understanding of other people.
• And probably much more but not aware of it.
Im switching from masked to hybrid for the next month to see if the effects are any different.
I have noticed so far…
• A lot of resistance and much more than I expected. Its mainly located in the abdomen area and also manifests as nose congestions, sore throat, brain fog and headaches. Sometimes it builds up so much I need to cry it out.
• Less cravings to consume caffeine and play video games.
• So far I haven't noticed any gains in productivity/motivation levels, tbh I've been procrastinating more.
• Increase in self-esteem and confidence… less needy and more existentially grounded. Hard to put into words but there has definitely been an improvement along those lines.
• Occasional anger issues surfacing but in general I've become much more tolerant and understanding of other people.
• And probably much more but not aware of it.
Im switching from masked to hybrid for the next month to see if the effects are any different.
