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Title: LTU5 Journal - The hope
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#1
First night (1st day of 1st run)
Veeery weird dream. I saw that my parents adopted me instead of being their child. How that made me feel? I remember I didn't cope with it well. I was angry if I remember correctly. I was feeling angry because I was ridiculed into thinking I am their child and not adopted, thinking that being adopted lowers my self-worth a ton.

I went to sleep with a full blown flu taking over but instead recovered. Not fully but I was in a great state to go out in the freezing cold. With my medical history this is weird. I remember thinking if it's a good idea to even start LTU today as I thought of letting my body relax as much as possible and use all resources to fight the flu.


Day 2-4
Self-esteem is getting higher and higher.


Day 6 (2nd day of break)
I felt the self-esteem effects to wear off totally. Experiencing this change was intense as it happened so quickly. I surrendered to it, cried, admitted that I am a failure, not good enough. Even though that was the situation, I liked surrendering, it was a bit liberating.

Note to self: Subliminal programs are supposed to bring results in the long-term. Be patient.


Day 7 (1st day of 2nd run)
I had another dream that I keep seeing from time to time which is real event from the past when I was at the university. It was back then that I at some point during my studies found myself misjudging the volume of studying material I had to study and understanding that I am screwed as I will not make it in time to study everything. I was in panic back then. 
This time the dream was milder than other times but still affected me, made me worried and woke up in fear and anxiety. Every time I wake up from this dream I try to remember that this is over, it is done. This time I don't remember what kind of information was provided in the dream but it was one piece of information that made me worry less. Even though the information that this is in the past, it ended would undo all of the worry.

Self esteem is back at good levels.


Question. In LTU5 do we strictly follow the 4 days ON, 2 days break instruction? I am asking as the self esteem boost wears off during day 5 and totally on day 6. Of course it is too early for a temporary long-term or permanent effect of high self-esteem however I am just wondering if this is an indication I could be doing just one day of break.
 
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#2
In this case you're seeing the effects the program is having in real time before it has finished changing your underlying belief structures. The confidence is changing while you have the program script dominant. Over time the program script will change the underlying beliefs and they will become aligned with the script and it's goals. This that you're seeing happen in the early stages is normal. Continue using the stated days on and off.
Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
 
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#3
Day 8 (2nd day of 2nd cycle) 
I did notice it before, I wasn't sure if this is really going on but I am now sure. I am more alpha and assertive than when I was doing the AM program just 2 weeks or so ago. I just figured this out today as I got more alpha to even my own self, to my own thoughts. And this is great.

Day 9 (3rd day of 2nd cycle)
The change I noticed and I love and I hope it stays forever is that today I am consciously more focused on my goals. I noticed this starting yesterday but its now on a new peak. First time I am that much effortlessly focused on my goals. I have set 3 goals as USLM instructions and I am on autopilot ignoring all that has nothing to do with the goals. It's amazing. I now understand how high achievers do miracles with this... skill! Even procrastination is blocked big time!

Day 11 (2nd day of BREAK)
The effect of being focused on my goals and not procrastinating vanished. Seems to be experiencing the same effects of high self-esteem/worth going away during the break.

Day 13 (1st day of 3rd cycle)
I have set three goals because of the USLM. It seems that the program is pushing me hard to do whatever needs to accomplish the second goal. There was a solution all along but it is very painful both emotionally and physically for me but seems to be the solution.

Question. If I undergo a surgery (one that you get full anesthesia and stay in the clinic for a day or two), is it better to stop listening to the program for some days?
 
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#4
What you're reporting is what I call the "tidal effect". You execute the program, and notice what it is doing, and then the effect goes away or reverses. Then over time, it comes back, and the cycle repeats, with each "high tide" being a bit higher and longer and each "low tide" being less low and shorter over time.

This happens when you execute, and the execution causes some part of you subconsciously to respond with sufficient fear to motivate it to override the parts that are executing. It dominates for a time, calms down, and relaxes because the "threat" is gone. When it relaxes, the executing parts dominate and it is triggered again.

This repeats until there is no threat perception and insufficient motivation to override the executing parts of the subconscious, and all you get is the goal result. Effectively, you have trained the fearful part to understand there is nothing to fear, so it stops interrupting.

As for your pointed question, if you can continue to listen properly and you want to, go ahead. It will slow down your recovery time somewhat because your subconscious will not be focused on your healing. And if you want to focus on your healing for a while... go ahead. That will slow down your achievement of the program goals because there is an interruption. The choice is entirely up to you.

Personally, I would be running MHS after a surgery.
Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
 
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#5
(01-14-2020, 11:55 AM)Shannon Wrote: What you're reporting is what I call the "tidal effect".  You execute the program, and notice what it is doing, and then the effect goes away or reverses.  Then over time, it comes back, and the cycle repeats, with each "high tide" being a bit higher and longer and each "low tide" being less low and shorter over time.  

This happens when you execute, and the execution causes some part of you subconsciously to respond with sufficient fear to motivate it to override the parts that are executing.  It dominates for a time, calms down, and relaxes because the "threat" is gone.  When it relaxes, the executing parts dominate and it is triggered again.  

This repeats until there is no threat perception and insufficient motivation to override the executing parts of the subconscious, and all you get is the goal result.  Effectively, you have trained the fearful part to understand there is nothing to fear, so it stops interrupting.

As for your pointed question, if you can continue to listen properly and you want to, go ahead.  It will slow down your recovery time somewhat because your subconscious will not be focused on your healing.  And if you want to focus on your healing for a while... go ahead.  That will slow down your achievement of the program goals because there is an interruption.  The choice is entirely up to you.

Personally, I would be running MHS after a surgery.

Thanks for the reply @Shannon. In fact I would love to run MHS as well but I remember in the past that there was a concern for people with auto-immune diseases and I have a ton of them and some are severe so I decided to not try it just in case.
 
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