day 13:
Unfortunately I can't really say that I've noticed much changes after 13 days. I know that 13 days is not that long, but I expected more apparent changes after 2ish weeks from this sub since it's 5.5G. Especially because after running Asc for 30 days I felt changes earlier. But you know what, maybe I'm expecting too much right know and am I'm expecting changes in parts of my life that don't have to do with low self esteem. The good thing is though that there are maybe more changes than I'm aware because of the technology Shannon uses.
Today I went sight seeing a city with my parents and sister,(I'm on vacation) so this was a good occasion to judge some of the aspects of self esteem. A good thing I noticed was that I felt more entitlement to have my own space when walking through the city. A thing I tend to do a lot of times is when I walk in public places is making too much space for other pedestrians when passing by from the front. I feel that has to do with me feeling lesser than the other person passing by. It's a bit strange though because it's not a conscious though, so that would be subconscious. Another nice thing that happend was when a quiet attractive girl looked at me. A lot of times I would act like I don't notice her look at me. Especially when like in this case the girl is not standing alone but with a group of other girls. But this time I had the courage to look back at her. She immediately looked away when I looked at her, and after a few seconds she looked back at me. Unfortunately I was too much of a coward to look back at her the second time she looked. The positive side though is since she looked back a second time she was really interested in me.
The bad thing was that when walking through the city I felt quiet self conscious especially when walking past a terrace full of people. I also found it quiet hard to make eye contact with people who were passing by. To put this paragraph in perspective I always feel less confident and more self conscious when walking outside with my parents. So that explains some of the things but not everything.
Btw:
If any of you guys reading this want to write something in this thread like tips,experiences,anecdotes or something else, feel free to do it.
Unfortunately I can't really say that I've noticed much changes after 13 days. I know that 13 days is not that long, but I expected more apparent changes after 2ish weeks from this sub since it's 5.5G. Especially because after running Asc for 30 days I felt changes earlier. But you know what, maybe I'm expecting too much right know and am I'm expecting changes in parts of my life that don't have to do with low self esteem. The good thing is though that there are maybe more changes than I'm aware because of the technology Shannon uses.
Today I went sight seeing a city with my parents and sister,(I'm on vacation) so this was a good occasion to judge some of the aspects of self esteem. A good thing I noticed was that I felt more entitlement to have my own space when walking through the city. A thing I tend to do a lot of times is when I walk in public places is making too much space for other pedestrians when passing by from the front. I feel that has to do with me feeling lesser than the other person passing by. It's a bit strange though because it's not a conscious though, so that would be subconscious. Another nice thing that happend was when a quiet attractive girl looked at me. A lot of times I would act like I don't notice her look at me. Especially when like in this case the girl is not standing alone but with a group of other girls. But this time I had the courage to look back at her. She immediately looked away when I looked at her, and after a few seconds she looked back at me. Unfortunately I was too much of a coward to look back at her the second time she looked. The positive side though is since she looked back a second time she was really interested in me.
The bad thing was that when walking through the city I felt quiet self conscious especially when walking past a terrace full of people. I also found it quiet hard to make eye contact with people who were passing by. To put this paragraph in perspective I always feel less confident and more self conscious when walking outside with my parents. So that explains some of the things but not everything.
Btw:
If any of you guys reading this want to write something in this thread like tips,experiences,anecdotes or something else, feel free to do it.
