01-24-2018, 12:31 AM
It is day 7 already. Here are some observations:
First - Sleep.
Like with all other 5.5Gs I have done I find it difficult to fall asleep while listening to the sub. It has somewhat improved after changing formats from US to low volume masked (TS), but not very much. My sleep is much more shallow. As if I don't sink into delta-wave frequency range, or at least not as much, as I normally/naturally do. At the same time I dream A LOT more (I expand on that a little further down), which may indicate longer periods spend in theta-wave frequency range.
If what I experience is indeed a shift towards theta, then this may also explain why I feel like a mental vegetable after being extended periods on 5.5Gs. It possibly may explain the speech impediment on DMSI, too. The only subliminal of the newer generation (or of any generation, of those that I tried at least) that is very easy to fall asleep upon and wake up super refreshed and energized is E2.
Second - Dreams.
Sleep equals dreaming these days. No black periods, just long-winded bat-ass crazy dreams. My recall is so-so, but given the sheer quantity I remember a lot.
I notice a pattern in dreaming, though. While listening to the sub, I enter the hypnagogic realm and stay there. Maybe a bit deeper than that, but very shallow. Recall is hazy at best and it is like thoughts are amplified into moving pictures easily. After the loops are done I dream tons of terrible stuff, everything that can go wrong will go wrong. This stage has increased dramatically and is getting longer with every night on SE. My subconscious mind is obviously absolutely terrified. The third stage fades in the longer the subliminal input is away. Dreams shift into interesting and foremost engaging scenarios, fast-paced and empowering.
Third - Waking Life.
My self-discipline is increasing. More cleaning up and keeping stuff neat. Additionally, I have cut my working hours into half, starting in february, so that I finally have time to invest effectively into my thesis again. I neglected that for the best part of the previous nine months, thinking that I could somehow manage to write it next to working 180+ hours per month. When the thought to reduce my hours popped into my mind I immediately went with the flow to arrange it (and was baffled for a while why this hadn't occured to me a lot sooner).
Social abilities are up, people react even more positive to me these days. That area was totally fine before, but now it is getting even better.
What else? Hmm ... that's it for the moment, I guess.
First - Sleep.
Like with all other 5.5Gs I have done I find it difficult to fall asleep while listening to the sub. It has somewhat improved after changing formats from US to low volume masked (TS), but not very much. My sleep is much more shallow. As if I don't sink into delta-wave frequency range, or at least not as much, as I normally/naturally do. At the same time I dream A LOT more (I expand on that a little further down), which may indicate longer periods spend in theta-wave frequency range.
If what I experience is indeed a shift towards theta, then this may also explain why I feel like a mental vegetable after being extended periods on 5.5Gs. It possibly may explain the speech impediment on DMSI, too. The only subliminal of the newer generation (or of any generation, of those that I tried at least) that is very easy to fall asleep upon and wake up super refreshed and energized is E2.
Second - Dreams.
Sleep equals dreaming these days. No black periods, just long-winded bat-ass crazy dreams. My recall is so-so, but given the sheer quantity I remember a lot.
I notice a pattern in dreaming, though. While listening to the sub, I enter the hypnagogic realm and stay there. Maybe a bit deeper than that, but very shallow. Recall is hazy at best and it is like thoughts are amplified into moving pictures easily. After the loops are done I dream tons of terrible stuff, everything that can go wrong will go wrong. This stage has increased dramatically and is getting longer with every night on SE. My subconscious mind is obviously absolutely terrified. The third stage fades in the longer the subliminal input is away. Dreams shift into interesting and foremost engaging scenarios, fast-paced and empowering.
Third - Waking Life.
My self-discipline is increasing. More cleaning up and keeping stuff neat. Additionally, I have cut my working hours into half, starting in february, so that I finally have time to invest effectively into my thesis again. I neglected that for the best part of the previous nine months, thinking that I could somehow manage to write it next to working 180+ hours per month. When the thought to reduce my hours popped into my mind I immediately went with the flow to arrange it (and was baffled for a while why this hadn't occured to me a lot sooner).
Social abilities are up, people react even more positive to me these days. That area was totally fine before, but now it is getting even better.
What else? Hmm ... that's it for the moment, I guess.
_ - Third Stone From The Sun - _
