JAKE'S EHPRA 2.0

[Jake2015]

Day 38 - Update

NIGHTMARES - read on


So any noticeable change at all, the answer is still no.

I have calibrated I believe correctly the night-time listening with frequensee and then compensated that with calibrating also with Trickling Stream so I believe it is all ok.

I sleep on a large wide double or king size style bed, and wondered if perhaps I'm sleeping closer to 1 speaker of the 2 makes a difference but doubt it would.

So no change in self esteem personal body image or anything internal.


However I had 2 nightmares last night and I'm unsure if its due to eating late, not taking my sleep supplements that have helped me sleep and correct my cycle though not fully resolve it as yet or whether this is the power of the sub so read on and share your views with me please.


I slept around 10pm which is a little late for me. At 2.05am I woke due to a nightmare.

This first nightmare, I don't want to go into details, however it was a nightmare that revolved around my extended family finding out something about me that would be a source of embarrassment for my family and something they are also party to and involved in. No nothing illegal, just family politics as I would call it. It may bring shame though I don't want to specifically use that word as I know you will all jump on and say its E2 see however embarrassing is the word I would use more.

I then couldnt sleep until around 3.43am even though I tried gave up and stayed awake under slumber got to me.

At 6.07am I'm unsure if it was my alarm or the 2nd nightmare that woke me up.

In this nightmare, I actually was so angry towards the end that the anger built and i got pushed out of the dream.

The dream again without going into too much detail, dealt with my university group of 10 that we are assigned to and remain in for the duration of my course. There is a split in this group where I am pretty much ignored and blanked totally by the girls in the group 2 of whom were friends of mine.

I have no idea why this happened or why they resorted to this though I could come up with guesses that may not even be right however in this dream, it was revealed that 1 of them was manipulated by a 3rd party who was jealous that I had passed my exams without studying.

This is the reason in the dream and in the dream I was shocked and amazed to hear this and in the dream disappointed and amazed at this 1 particular girl, who in all honestly is probably the big snake in my group anyway.

Nevertheless I was talking to members of my group in my dream, stood up and ranting and raving about how this is super wrong and immature and stupid and fucked up and well i got angrier and angrier and more frustrated to the point that before I turned into the incredible hulk I got pushed out of the matrix and into the real world.

I basically had a rough night so any thoughts?