JAKE'S EHPRA 2.0

[Jake2015]

Im suspecting shannon wants me to try 5hours rather than 8 or more because of how my mind may have rejected the information from the subs before so ill go with the 5hours but trying to get 5hours at night and no more is tricky as ill be asleep

Ok cool, didn't realize he just said 5 hours. You can just set up a playlist for that, its what I do on my ipod.

Cool, yeh he said do 5hrs either at 10% volume for faster but less over all effect or do 5hours at 50% volume for slower but kinda overall deeper effect so I'm doing the 50%. He said do 5hours a day and for 6months.

so I'm hoping that 6months time I can see results

I have a sony walkman mp3 so idea if I can do playlist on there, but maybe I can actually yeah I could create an album and do that for 5hours wow ill try it thank you so much for that Ben I didn't realise, that would make life so much more easier for me

The walkman is this: https://www.amazon.co.uk/Sony-B183B-Walk...I7HCG?th=1

only issue I have with it is that it can't be left plugged in a wall so it loses battery and takes forever to charge from my laptop.

Do you know of any walkman that can be powered in the wall while being used?