JAKE'S EHPRA 2.0

[Jake2015]

THANK YOU SHANNON

and others that have kindly commented.

This is the new strategy.

Shannon's way is what ill try for as he is after all the creator.

I hope this works for me.

I will play E2 across all my devices at 50% volume.

I will alternative between Masked and US depending on whether I am using earphones/headphones or my laptop speakers.

I will aim to play for 5hours a day (ideally at 1 sitting if I can otherwise not).

This will be for 6months.

I will try to record my listening times in hours listened per day to help me track the 5hours.

I will try to begin this Immediately otherwise after Xmas when I am back from my vacation/holidays.

1 Question:

50% on a laptop & Frequensee.

I believe 50% volume on a laptop means to turn the volume of the laptop to 100% and then turn the volume of the player (iTunes player in my case, or VLC for others) to 50%, is this correct?

I did the above and with Frequensee I got a peak around 20KHZ, from -70db to -50db at my ears, and just about -40db at the speakers of the laptop. Is this okay?

Thank you - Wish me luck