JAKE'S EHPRA 2.0

[Jake2015]

Day 58 - 3rd August 2016

Results : No change noticed

Plan:

After some consideration I'm going to try and listen to masked via headphones more.

This won't be easy for when I'm out and about, as I don't wear earphones and listen to music outside so won't do it outside.

I also don't know how to walk around and have masked at a sufficient volume to both work effectively on me but to also not drown out outside noise as that is needed.

Listening with headphones will be easier with my wireless function of the headphones provided they don't break reception.

When I am seated at my desk at home I will listen to the headphones as much as I can connected into my laptop via cable but cannot guarantee this will always be the case and so may need to rely on the wireless function.

I don't think I can listen when I am studying as I want to play some "studying music" that I found online that has Binaural beats laced into them. This helps you relax and function for studying and I know binaural beats may affect this sub. Actually does anyone know if that is the case?


In reality I don't know if this headphone listening is or will be sustainable, for the following reasons:

1) When uni starts again I will be out of the house most of the day and only home in the evening before bed. Any listening then I can try but it won't be for longer than an hour here or there.

2) I won't get 1 hour or even 30mins alone where I can listen to the masked outside during uni, as its just unsociable and impractical.

3) The reason I came to this site was because these subs come in silent track. This makes it better and easier to fit into the normal day.


I will remain focused on trying to play the sub at night every day. I have missed this for a day here or there but I don't believe this is a big issue, considering others are seeing results within a few days and even with only using the sub a few hours a day even.


I can only hope:

A) The sub is working and I just maintain what I'm doing

B) Try and get in minimum 8hours a day now and thoughtout uni

C) Hope that restarting with the headphones will give me results that I can eventually notice.

I know people say that the results are subtle and designed not to be noticed, and that when I look back at myself in a few months to a year Ill realise I'm a different person. I know that people also say they are noticing obvious results within a day or so of beginning the sub.

I feel I'm confused because I'm holding on for change and I'm definitely not noticing any change so I'm not in the 2nd group of people but just hope I'm changing and wish I knew it.

thanks for reading

I don't know if it will work for you, but I have found that listening via a bluetooth headset (Photive BTE-70) connected to my phone (Samsung Note 3) works well when you're out and about.

These days people are accustomed to seeing others with earpieces (though your professor may ask you to remove it in class).

Additionally, the sound of the waves or water doesn't need to drown out everything else. It just has to get into your head.

I can set the volume at #3 and watch TV or take the dog for a walk. In my case, even a volume setting of #5 is not too high to engage in casual conversation.

Thank You Jones.

The concern I have is not having E2 loud enough (masked) so that it goes in. When I experiment with it, sometimes I can hear the masked and think its okay and other times no so lower the tv show or music I'm listening to (if indoors) and turn the masked up a bit.

I just want it to work