08-27-2020, 07:58 AM
(08-27-2020, 01:18 AM)UniversalMan Wrote: [ -> ]@Shannon just wanted to report regarding OF 5.75G, I am doing now just 2 days off, and also, I don't listen to it on speakers anymore, I am listening on samsung galaxy S8 (ultrasonic....I think you are also listening to ultrasonic on smartphone mono speaker, right?), and I think I am getting better exposure,and results, but I am not dreaming anything (probably not remembering), plus, it makes me wanna sleep more, and even doing 1h naps in the afternoon.
You're dreaming, just not remembering.
Quote: I had big issues with digestion before when I was listening on speakers and was super tired (that was in the beginning of listening to OF), now I have less issues with digestion (but still present) and kinda less tired, today it starts the 2 days break, so,I will see how it will go (usualy when I was doing 3 days off the effects wear off on second day mark and I felt like crap until I started to listen again)
That is likely partly because you were listening to it at higher volumes on the speakers, and partly because you have worked through some of what was being resisted and feared.
Quote:Now I am 2 months in and I can not wait to finish the 8 months mark (it is kinda boring,and at times I feel confused not knowing what is going on and unable to point my finger on it)
Also, the subconscious fears play games with me, It happened more than once, questions arise, "am I listening to the audio on the right speakers, is the volume ok, am I doing the second asrb right", and so on...you may see the pattern here, it is all about uncertainty (which generates fear) and it is all about the audio, and then the fear arizes.
Sorry about the boredom, not much I can do about that in a single stage. The games it's playing is an attempt to keep itself alive and an attempt to get you to think it's not working and stop using it. Just ignore those games. Set it and forget it, and let the program do it's thing. When those issues pop up, just remind yourself that it's not your issue to worry about; the program will take care of it, and that's that. Then go about whatever you were doing.
Quote:Did you put in OF something like generate positive hope (for the program, that it will do what it is designed to) and maintain it? If not try to consider it in OF 6G.
You guys don't seem to realize that every time you ask specific questions about what's in the skeleton script, or in a program, you're asking me to reveal information our competitors can take advantage of about how I do things. I try to answer as much as possible, but I can't answer everything for that reason. I know you're making a suggestion here, but I thought I would put this out there for everyone who asks these things. Suggestion noted.
Quote:Or, do you think that is the self optimizing script that it's making me to question if I am doing it right and to correct what I am doing wrong?
SOS has nothing to do with it. You're confusing it with the AutoConfig module, which will never generate or result in fear. It will simply guide you to the optimal settings. What you are experiencing is a part of yourself attempting to circumvent the program by messing with your conscious mind. Might want to try increasing volume or loops to help with that. Basically, my strategy for dealing with BS like that is... "Oh, well, you obviously need more!" Because that's not supposed to be happening, and if it is happening, then the script isn't being introduced forcefully enough. Maybe even try going back to speakers. Believe it or not, the indigestion, etc. is a good sign that it's doing its job.
Quote:I am thinking of switching to LTU v.6, but if I switch now, I know I will not go back to OF later, so I think it is better to stick with OF whole 8 months, and than switch. Your thoughts on this?
(probably OF will remove all fears, and the transition to LTU programming would be much smoother)
Definitely stick to OF. If you're having the issues of fear trying to mess with you on using the program properly happen, then some part of you is trying to resist, and get you to switch. That means the program is doing something that part of you sees as a threat, which means it's working. Don't switch; do all 8 months. What I wouldn't give to be able to have done all 8 months of OF myself...
Quote:Regarding the OF 5.75G and the actual benefits, in this two months it did tremendous positive changes, not just psychological and emotional, but even physical!!!
Excellent! And it will continue and get better!
Remember that when you start feeling bored, you need to switch something up. You only have this one stage, so try adjusting loops, volume and format occasionally. Mostly format, unless you're going to increase volume or loops. It's probably worth just switching back and forth between phone and speakers instead of messing with volume a lot, at least for the time being. Basically, do what you can to alleviate the boredom, without making the program weaker than your resistance.