Strumming my Brain with MLS 3.0 Journal

[Ampersnd]

Day 63 (Continued)...

I did the sea salt water flush again this morning; it really moved things (if you know what I mean).
It's also my 4th day with essential oil suppositories; suffice to say, I'm shitting a lot, and it's always a surprise. Right now, I've gotten used to the strong smells of turmeric and wormwood, but I look forward to the time when I run out of these oils; I won't be ordering more, since I'll be moving on to the next phase, which is on heavy metal detox. Maybe I should listen to actual heavy metal while doing this to make up for it...

Today at work, I was able to focus better and get more work done in my half-day.
Leaving work, I then got the motivation to order some books from my book list for my second written book from the library.

I practiced guitar for several hours. I also practiced acting on camera, and I was thoroughly impressed by my performances later on in the half hour. I was even able to well up and drum up tears on camera, with which I've previously had difficulties.

In the shower, I had one of the hardest erections in a long while; it didn't give to the touch. Hard as rock. And I've not had the urge to jerk it three consecutive days in a row in a long while(Only done it twice up til now, but I'll likely be doing it again soon).

I think that there are some small changes in my health, that are not noticeable until they specifically reveal themselves to me.

[Zeroxmachina]

Day 62,

Woke up with lack of sleep; hit the snooze button more than I have in a long while.
Started the salt water detox this morning. The water tasted horrible, and I only finished 2/3ths of the 1 liter water bottle.

I've learned that detoxing heavy metals requires magnesium, and since magnesium is required for healthy sex drive, it makes sense that I've been not thinking much about sex until recently. Part of my detox involves magnesium oil to replenish whatever is used to detoxify.

Search for "Results RNA ACZ Nano Advanced Cellular Zeolite" on amazon. I've had experience with it and it's a spray that contains a natural detoxification agent that targets heavy metals and not your other nutrients.

You might be able to find a cheaper alternative,but cheaper when it comes to things you put in your body tends to not be beneficial.

[Ampersnd]

Day 62,

Woke up with lack of sleep; hit the snooze button more than I have in a long while.
Started the salt water detox this morning. The water tasted horrible, and I only finished 2/3ths of the 1 liter water bottle.

I've learned that detoxing heavy metals requires magnesium, and since magnesium is required for healthy sex drive, it makes sense that I've been not thinking much about sex until recently. Part of my detox involves magnesium oil to replenish whatever is used to detoxify.

Search for "Results RNA ACZ Nano Advanced Cellular Zeolite" on amazon. I've had experience with it and it's a spray that contains a natural detoxification agent that targets heavy metals and not your other nutrients.

You might be able to find a cheaper alternative,but cheaper when it comes to things you put in your body tends to not be beneficial.

Thanks for the referral. I'll keep that in mind. Right now, I'm focusing on magnesium oil, microsilica, and liposomal glutathione, with other supplements, including zeolite. This might be my pick for zeolite.

It will be pricey, but the net benefits will be worth it.

[Ampersnd]

Normally don't watch Buzzfeed, but check out the last apartment in this video!!
https://www.youtube.com/watch?v=FZrrfGfI3uM

[Ampersnd]

Day 64,

I had a fantastic night's sleep for <8 hours. Not sure it will happen again.

I did another salt flush before my cheat day. I made the mistake of leaving the house... too close for comfort is all I have to say.
Decent cheat day; I got it all 'out of my system', but I've ironically got more shit to flush out.
I've practiced guitar for several hours today. I did a bit of singing in, but I've got more motivation for guitar.
I also listed out an 'ideal average day', which is how I'd like to wake up, live my life, what I'd like to do, and go to bed.

Fourth consecutive day of busting a nut, lol. I've got to chill out.

I'm wondering at which point I'd like to switch from MLS to the next sub. Once I develop my mix voice - which my current voice teacher is focusing on - and access it consistently and can grow it during practice sessions, THEN I feel like I could comfortably move on.

So, for now... MLS 3.0 << DMSI 3.2 << BASE 2.1 << BASE 2.1 (or BAMM) until big success

[Ampersnd]

After four consecutive days of doing the salt water flush, I can safely say that I don't need to do it for the next while.

[Ampersnd]

Day 65

Will be stopping the salt flush as of today; no more benefits to draw from it. I'll keep working the essential oil stuff until early November, at which point I'll be working on a heavy metal detox regime. I've already ordered some feet pads that suck out toxins, but I'll order the supplements in a few weeks.

Something that is testament to MLS; I'm able to learn lines as an actor fairly quickly, and recall them with complete ease. My partner was also able to remember her lines fairly quickly. The entire process of rehearsal was easy and stress-free, and we're both beginners. It was her first acting class. I sense that MLS allowed for my comfort to chill her out and make her perform well. Lines are never a problem, so I can focus on the behavior and acting.

She's actually super gorgeous, and I'd like to have her over to rehearse, and THEN see if she's single and open to... exploring (my dick). The funny thing is that I'd actually like to rehearse and practice first, otherwise, it's a day without practicing acting lol. She seems like she'd be interested in coming over. As for the rest, I'm not 100% sure.

Goddamn.. I really want to fuck her though; just pump her, watch her titties bounce up and down and make her moan into my ear and dig her nails into my back. Then cum right into her tight pussy, and do it all again. Then have her stay the night, cook her breakfast, and fuck her again. That sort of 'want'. LOL; short women, especially when they have the right curves, drive me wild (She's 5'2" tall); as a comparison, I'm about 6'1".

My erections are becoming rock-hard in its better moments; probably a sign of better health. I also look like I've put on a few pounds, but once I cut out the salt, I think that I'll look less bloated. After all, I just did 4 straight days of 5-10 g of salt + a cheat day.

I spent the rest of my day practicing guitar, and working on my mix voice.

[Ampersnd]

Day 66,

Woke up feeling decent; only hit the snooze button twice. When I finally got up, I had enough energy to last until 4:30 pm, which was about the time when I was supposed to be leaving (but I stayed longer).

Guitar playing has improved today, very likely by 0.01%. But it seems to have crossed a threshold, as my small improvement has brought several elements together. I seem to be able to connect the fretboard vertically with ease, but now I should improve how I connect the fretboard horizontally.

Did a self-rehearsal on camera with a new script; it seems like my performances improve with each take. Of course, there's a limit; my performances can only improve so much with new material, until I hit my performance plateau (perhaps surpassing the last one). Unsure yet, but I think that I need expert opinion.

[Benjamin]

How many salt flushes did you do? I'm gonna try about once a week, supermandiet says he does them several times a week and it's fine but other places have said don't do them too often.

So i'm not sure but i'm going with the slower option since I know I have a fair bit to detox from and get out.

[Ampersnd]

Had a good night's sleep... again. Despite only sleeping 6 hours. Hit the snooze only once, and was ready to go after that.

@Benjamin. I did four consecutive flushes. I'll probably not mix my essential oil stuff with the salt flushes, since it will probably just wash away any oil I've got in my gut. By the fourth flush, I was just pumping out water, if you know what I mean.

[Ampersnd]

Had a good night's sleep... again. Despite only sleeping 6 hours. Hit the snooze only once, and was ready to go after that.

@Benjamin. I did four consecutive flushes. I'll probably not mix my essential oil stuff with the salt flushes, since it will probably just wash away any oil I've got in my gut. By the fourth flush, I was just pumping out water, if you know what I mean.

[Ampersnd]

Day 67,

Wrote an article about something on my mind; it took me a couple of hours, and it was 2,400 words long. I then practiced a couple hours at guitar, and I noticed an improvement. I'm going to practice acting a bit before bed, even though I'm getting tired and running out of sleep time.

I will need to work on improvisation, because that's where I've been getting stuck. My motor skills are improving.

[Ampersnd]

I'm becoming hornier and hornier; it's not beyond control, but I 'reset' almost every day, and although my having reset should zap my sexual energy, I come back the next day just as strong, and without the next-day hangover that I normally feel.

[Ampersnd]

This makes 5 times in 7 days that I've choked the chicken. I hadn't done it that much since my teen years. However, if this continue, this might cause a problem. I think that once I stop MLS, I'll play Stop Masturbating 4G to prevent me from bailing out the sexual energy/progress by doing something that zaps me.