Shannon's Journal, Volume 3

[Shannon]

I ran HOWL for 7 days, and have been off it for 2. I already miss it. I was noting that it was not finished ramping up after 7 days, and indeed it only just started having certain effects on my GF that she had been looking for. During Day 6 on, and ever since, I have been noting the intrusion of TID from UMS v2, which I will be starting after 2 days off as GF is convinced that it would be bad to go longer without it. I can say this. My goodness, do I already miss HOWL. I can see that the 7 days off is an effort to get each person to find their own optimal number of days off, since it is very unlikely in my opinion to be more than 3 or 4. Here's hoping I can run it again soon...