Shannon's Journal Discussion

[Broski]

Yep, all good now

[Dzemoo]

Andrew tells me the links are all working now. Please verify, guys.

yeah shanon they work but do you really think we should just jump to version 2.4 as the most of us havent even tested 2.3 for 32 days...

i am somehow afraid to start 2.4

[RTBoss]

I can verify that the MD5 .txt file downloaded fine, now.

[Shannon]

Andrew tells me the links are all working now. Please verify, guys.

yeah shanon they work but do you really think we should just jump to version 2.4 as the most of us havent even tested 2.3 for 32 days...

i am somehow afraid to start 2.4

I wouldn't have built it if I didn't think it would be better than 2.3. But it's your choice.

[Benjamin]

I wonder if it's some kind of fear Dzemoo since 2.4 has healing in it.

[Steven]

Ben,

I went to download the Trickling Stream mp3 and got this:

Invalid download link. Go to homepage

[Steven]

Shannon,

I want to thank you for being true to your word and to us by preparing this DMSI v2.4 for us. I think at first you were thinking about waiting for v3.0, but you listened and provided. Thank you so much!

[Benjamin]

Looks like links are reset as Andrew changed something, try it now.

[AwesomeYoungDude]

They are downloading now.

Thanks

[Benjamin]

Shannon what could explain the fact that during E2 i'm losing massive interest in the gym? This has happened a little bit at times but it's way more prominant on E2. AM and WM definately increased it.

Now i'm struggling, not interested in it. Right now I barely care about building more muscle, like i've lost interest in that too. But the strange thing is i'm feeling pretty good about myself right now too.

I can't let it go completely because of where I started with my weight, and that is the main thing that is disturbing me. Plus the thought that some of my attractiveness is my muscle and the shape i'm in.

I'm not really sure what to do with this and it's a little disturbing for me.

[Steven]

Ben and Andrew,

I think the files downloaded fine. Thank you!

[Catman]

Shannon what could explain the fact that during E2 i'm losing massive interest in the gym? This has happened a little bit at times but it's way more prominant on E2. AM and WM definately increased it.

Now i'm struggling, not interested in it. Right now I barely care about building more muscle, like i've lost interest in that too. But the strange thing is i'm feeling pretty good about myself right now too.

I can't let it go completely because of where I started with my weight, and that is the main thing that is disturbing me. Plus the thought that some of my attractiveness is my muscle and the shape i'm in.

I'm not really sure what to do with this and it's a little disturbing for me.

It sounds like you derived a chunk of self worth and validation, confidence etc. from looking good physically and how others would treat you because of your physique. So, when E2 removes all of that, and builds in healthy self worth and confidence and self validation now, you feel a lack of motivation to go to the gym. So now, you'll need a healthier, more "it's for ME" attitude and habit.

It's a big sign of progress to me, mate. BIG sign.

EDIT: Could also be the all too familiar lethargy resistance phenomenon. Either way, push forward!

[Shannon]

Shannon what could explain the fact that during E2 i'm losing massive interest in the gym? This has happened a little bit at times but it's way more prominant on E2. AM and WM definately increased it.

Now i'm struggling, not interested in it. Right now I barely care about building more muscle, like i've lost interest in that too. But the strange thing is i'm feeling pretty good about myself right now too.

I can't let it go completely because of where I started with my weight, and that is the main thing that is disturbing me. Plus the thought that some of my attractiveness is my muscle and the shape i'm in.

I'm not really sure what to do with this and it's a little disturbing for me.

Could be a number of different things happening. But I am exhausted right now, and I don't have enough information to really think I have a grasp on what it is. So give me more info, here or on skype as you prefer, and we'll see what we can see. Time for me to crash.

[maxx55]

Shannon, I read an older thread where you said that there's a specific kind of resistance towards subs where the user gets headaches.

I've only listened for 1 loop of E2 today (but yesterday I listened 10 hrs). Hours later after the loop, I get a headache and the headache has been persisting for 3 hours. I've been having this kind of resistance periodically since I first started E2. The only difference is I was using much higher hours when I started and now my hours are much lower, but I still even now get the headaches. What should I do? Should I just keep my hours very low (2-4) for the rest of my E2 run?