Shannon's Journal Discussion Thread, Vol. 5

[Hatman]

Hi @Shannon. I'm on day 6 of the first OF cycle. I'm using the hybrid tracks to play my loops while I sleep. Surprisingly, my energy levels are not all that different than before I started this program. I have increased the number of loops to match the number of hours I sleep at night (8-9 hours) so I don't have to wake up specifically to turn the program off before my normal wake time. (I have the tracks on a constant loop). 

On a couple of occasions I woke up with feelings of satisfaction that you get after doing something productive.

I have been more emotionally sensitive lately and little (and big) things not going right for me are quick to trigger feelings of anger and sadness inside of me. I even cried on couple of occasions because of this. But I typically bounce back the next day. This is not something new to me, but it has been happening more frequently over the last couple of weeks.

At the same time as @KingDavid93 has mentioned I've been wanting to run even more loops to "keep the pressure up" as you mentioned. There's also the option to reduce my days off. I was wondering if it is okay for me to do this as long as I am not getting deeply exhausted by this.

Well I mean, you've already thrown the instructions out the window, why stop now?  lol

Also, the 8 month run value has been calculated with the ultrasonic track in mind. Can running the hybrid track affect this value keeping in mind that the hybrid track essentially doubles the amount of input? Or is the pace at which the subconscious does work not affected by the type of track that's used?

Thanks!

The 8 month value was calculated for the program, not a specific format.

I guess what I wanted to ask was if someone shows little resistance to the program, does it make sense for them to have a more aggressive listening pattern? Would that further improve execution/results? I realize that this may actually cause resistance in people, but at least one would know their current limit and could adjust their listening pattern to whatever works best for them.

What I was trying to figure out by posting the second question is how can the two formats that have drastic differences in the level of power bring you to the goal in the same amount of time?

[Shannon]

Hi @Shannon. I'm on day 6 of the first OF cycle. I'm using the hybrid tracks to play my loops while I sleep. Surprisingly, my energy levels are not all that different than before I started this program. I have increased the number of loops to match the number of hours I sleep at night (8-9 hours) so I don't have to wake up specifically to turn the program off before my normal wake time. (I have the tracks on a constant loop). 

On a couple of occasions I woke up with feelings of satisfaction that you get after doing something productive.

I have been more emotionally sensitive lately and little (and big) things not going right for me are quick to trigger feelings of anger and sadness inside of me. I even cried on couple of occasions because of this. But I typically bounce back the next day. This is not something new to me, but it has been happening more frequently over the last couple of weeks.

At the same time as @KingDavid93 has mentioned I've been wanting to run even more loops to "keep the pressure up" as you mentioned. There's also the option to reduce my days off. I was wondering if it is okay for me to do this as long as I am not getting deeply exhausted by this.

Well I mean, you've already thrown the instructions out the window, why stop now?  lol

Also, the 8 month run value has been calculated with the ultrasonic track in mind. Can running the hybrid track affect this value keeping in mind that the hybrid track essentially doubles the amount of input? Or is the pace at which the subconscious does work not affected by the type of track that's used?

Thanks!

The 8 month value was calculated for the program, not a specific format.

I guess what I wanted to ask was if someone shows little resistance to the program, does it make sense for them to have a more aggressive listening pattern? Would that further improve execution/results? I realize that this may actually cause resistance in people, but at least one would know their current limit and could adjust their listening pattern to whatever works best for them.

It's going to depend on the person.  For some it will help, and for some it will just make things worse.  

What I was trying to figure out by posting the second question is how can the two formats that have drastic differences in the level of power bring you to the goal in the same amount of time?

The instructions are calculated with the general usage patterns of the entire customer base taken into account.  They are what works best for the majority of users.  Then we have AutoConfig trying to adjust the usage patterns to what works best for you individually.  Trying to calculate the usage patterns for if you use Masked vs Ultrasonic, vs Hybrid, makes no sense if you have people constantly using different formats - which is the case.

[samba99]

So last night while running OF at a higher volume than usual I had an interesting dream.

In the dream, it was the first day of college. And during my first class, the instructor said today's topic is about the most dangerous thing to the mind, to begin let's watch this video.

When the video started, I was shocked. It was about subliminals. The person talking in the video kept on saying how dangerous subliminals audio are and the producers to these audios put stuff in them to destroy (or replace) our voice.

End of the dream.

What the heck was that?

[CatMan]

So last night while running OF at a higher volume than usual I had an interesting dream.

In the dream, it was the first day of college. And during my first class, the instructor said today's topic is about the most dangerous thing to the mind, to begin let's watch this video.

When the video started, I was shocked. It was about subliminals. The person talking in the video kept on saying how dangerous subliminals audio are and the producers to these audios put stuff in them to destroy (or replace) our voice.

End of the dream.

What the heck was that?

LOL. Well that's clear cut. It wants you to stop listening to the sub to save your "voice".

[Shannon]

So last night while running OF at a higher volume than usual I had an interesting dream.

In the dream, it was the first day of college. And during my first class, the instructor said today's topic is about the most dangerous thing to the mind, to begin let's watch this video.

When the video started, I was shocked. It was about subliminals. The person talking in the video kept on saying how dangerous subliminals audio are and the producers to these audios put stuff in them to destroy (or replace) our voice.

End of the dream.

What the heck was that?

Well, consider that that part of you considers itself threatened by what's in the script.  The script is giving you instructions to change, so we are basically dealing with a part of you that fears change because it believes that it will somehow "destroy or replace" your voice.  In my estimation, that basically means it is afraid of change and considers this akin to death in some way.  That's what we have been dealing with all along as what appears to be the root cause of resistance.  But interestingly, your subconscious said "Destroy or replace your voice".  

To get rid of fear, you're going to have to make changes to yourself.  There's no way around that.  Given that when you pushed harder (higher volume) your subconscious basically came out and told you that it is resisting, and why it is resisting, I'm very interested in seeing how this plays out.

[Omni3]

So last night while running OF at a higher volume than usual I had an interesting dream.

In the dream, it was the first day of college. And during my first class, the instructor said today's topic is about the most dangerous thing to the mind, to begin let's watch this video.

When the video started, I was shocked. It was about subliminals. The person talking in the video kept on saying how dangerous subliminals audio are and the producers to these audios put stuff in them to destroy (or replace) our voice.

End of the dream.

What the heck was that?

LOL. Well that's clear cut. It wants you to stop listening to the sub to save your "voice".

Exactly 

[ncbeareatingman]

Over coming Fears 5.75G +4.9 How many loops is total time does that equate = Instructions:

Use this program 6 loops per day on, for 6 days . Is it 9 hours straight ,in total or more? I forgot. 7 and some change 'er ?

I Know this was address in the beginning when this program first came out,I looked for the answer,didnt find the post.
its a quick question,short answer. thanks.

[Shannon]

Over coming Fears  5.75G +4.9  How many loops is total time does that equate =  Instructions:

Use this program 6 loops per day on, for 6 days  . Is it 9 hours straight ,in total or more? I forgot. 7 and some change 'er ?

I Know this was address in the beginning when this program first came out,I looked for the answer,didnt find the post.
its a quick question,short answer. thanks.

A loop of OF 5.75G is 62 minutes long.  6 loops per day/night on is 6 hours, 12 minutes long.

[Have at ye]

n

So last night while running OF at a higher volume than usual I had an interesting dream.

In the dream, it was the first day of college. And during my first class, the instructor said today's topic is about the most dangerous thing to the mind, to begin let's watch this video.

When the video started, I was shocked. It was about subliminals. The person talking in the video kept on saying how dangerous subliminals audio are and the producers to these audios put stuff in them to destroy (or replace) our voice.

End of the dream.

What the heck was that?

<Creepy Uncle Lacan mode>

Voice = speech. Speech = "the subject" [EDIT: a.k.a.: "the one who is speaking"]. "The subject" = that unconscious ego thing Shannon was talking about some way back which oscillates between that which is consciously accessible through thought and that which can be experienced physically.

</Creepy Uncle Lacan mode>



EDIT

Oh, also notice that in this dream it's *someone else* who's telling you it's such a scary, scary thing.

In an academic setting, no less!

EDIT II

Because, I guess, if no one ever told us what's dangerous and what is not, we wouldn't know to be afraid of it, now would we?

Since it's not like a subliminal program ever came up to you and, say, kicked you in the shin (because, lemme tell you, that can smart).

[ncbeareatingman]

Over coming Fears  5.75G +4.9  How many loops is total time does that equate =  Instructions:

Use this program 6 loops per day on, for 6 days  . Is it 9 hours straight ,in total or more? I forgot. 7 and some change 'er ?

I Know this was address in the beginning when this program first came out,I looked for the answer,didnt find the post.
its a quick question,short answer. thanks.

A loop of OF 5.75G is 62 minutes long.  6 loops per day/night on is 6 hours, 12 minutes long.

 Sweet !! Thank you. I'm seriously considering gett!ing OF next week & utilizing it until UMS2 comes out. Plus I can use it thru out my life on earth, until , a higher version comes out. The purchase. would be supporting IML  and Me,of course ...I'll see where things are next week with it and moving forward as such depending.  Still  enjoying....USLM v3 & DRS.

[Omni3]

I'd thoroughly recommend OF 5.75G Keith, @ncbeareatingman
Consider OF & DRS


2nd cycle - pondering when I was a young kid and was being taught about the Boogeyman, plus lots more. Letting it all go now. Had 2 women caught deer in headlights gazing at me today in 2 different shops.

[ncbeareatingman]

I'd thoroughly recommend OF 5.75G Keith, @ncbeareatingman
Consider OF & DRS


2nd cycle - pondering when I was a young kid and was being taught about the Boogeyman, plus lots more. Letting it all go now. Had 2 women caught deer in headlights gazing at me today in 2 different shops.

Thank ya Omni3. Truth is I already have my heart set on it. Thanks for da good words. Appreciated. Digging the hell out of all yawls experiences with OF wit 4.9 FRM.

[Omni3]

Yes Keith the heart knows

[josh84]

Hi Shannon, ive decided since im guessing it will be 6 months before dmsi is likely to be out if doing 3 stages of ltu6 and the time it takes to work on everything that it might be best to give OF a go.

I clearly have some fears they are hard to realise because can just say its the way i am or its natural to be hesitant in certain situations, but if the fear isnt there then those situations wont be an issue.

Such as making general conversation i think everything so much that making natural flowing conversation especially with an attractive lady never happens.
I have fears with some of trading investments as in the past let some trades go really bad now that holds me back from making bigger returns because of the worry of it turning against me, so if OF can help with those 2 things that would be good.
Flying its not getting on the plane thats my concern but letting people near my bags when out of sight that holds me back from travelling overseas so small fears but can be holding me back from enjoying life more.
Social skills especially going out and meeting strangers things like that are all fears that unless really thought about is normally pushed aside as being normal things to have happen.

OF can help me get past all those types of fears?
I have a samsung 10 plus phone can i play ultrasonic on it and it will work for me or is using the computer the better choice?

Thanks.