Mystic LTU 6 Journal

[Mystic Pymp]

Stage 3 Day 25 (0)

I felt like death today. I woke up, had to visit my workplace and attend some zoom meetings and after a lunch a fell asleep again. The entire day I had problems with concentration. Sleep issues, lower calories intake and less sunlight kick me bad right now.

At least all this effort seems to bear fruit. I feel optimistic and when I finally fix my stupid biological clock so I am able to fall asleep when I'm supposed to I think I can keep on this lifestyle until March or so.

I hope I'll feel better tomorrow. I have some work to do and while nothing bad will happen if I skip it I don't wanna throw excuses at my boss. My energy management feels like a crappy strategy game right now. I wish I could play it on an easy mode.

Oh, and I just sneezed. Maybe I'm getting sick.

 Ever tried "Sun-lamps" those ,you know like the people in orgeon and washington state use for seasonal winter blues?  Himalayan Glow Small Ionic Natural Salt Crystal Lamp or similar in a search,might help along the way.... its a though. hope ya feel better ,soon.

No, I haven't. I stick to walks and vitamin D supplements. I live on similar latitude (or longitude, I never remember which is which) as these states, but as it's Europe climate is much warmer and less humid (thank you kindly Golfstrom). Maybe it wouldn't be the worst idea ever, I'll keep it in my mind, thanks

Stage 3 Day 26 (0)

I've wasted entire day of work due to stupid mistakes. 3 or so stupid, avoidable mistakes. Maybe it's not really wasted as now I'm wiser, but I feel angry and tired at myself. When I work I tend to simply go from task to task if I have something planned to do or just try things out when I need to be creative. Today I got mad and obsessed, for 6 hours or so I was agigated, the strange feeling of adrenaline's fight or flights response forcing me to keep on going. Once I finally found a solution I called it a day as I could finally relax and go for a walk.

I care too much about it, this is why I need to change the job :/