Mystic LTU 6 Journal

[Darwin]

If it's useful - I've been encountering this uselessness feeling a lot and it's really helped to consider this just the condition in which to develop the ability to conjure up motivation and energy. As a result I've kicked off my journaling habit and started using conscious means of keeping myself moving , mainly by listing in my mind the times I persevered and pushed through. It doesn't make me feel amazing but I get through the challenges in front of me that way and it feels great after. In short overcoming these valleys though force of will/some personal effort feels great, makes the end result all the more sweet.

That being said I broke my nofap today ha, but overcame a bunch of other shit which didn't seem likely.