JAKE'S EHPRA 2.0

[Jake2015]

Here's something to give a go if you're willing. I was doing an experiment where I was taking nights off E2 and only doing days, even if I didn't get the whole 8 hours listening because I read others were getting results doing less listening.

It shifted results in a different way and opened a few things up. Like I started improving my eating after eating more for a while on E2 and a few other things. And I noticed a distinct difference in my dreams, even had several more intense 'purging' type dreams which is where I wake up from a dream fearful and sometimes sweaty but it means something has cleared.

It might give E2 some space to open up, at the very least it's an interesting experiment. Don't take this as part of the instructions for E2, it was just something I tried and the results were interesting.

Hey Ben

Thanks, I don't mind trying this at all. Was it using US in the day or masked, and via headphones?


Has Shannon updated E2 since I've been away or is there anything else I can do or try?