Have you no shame? - OGSF 5G | EPRHA 2.0

[Shannon]

Meditation is state shifting. EHPRA 2.0 uses state shifting to achieve it's goals. If you use them both, then there is the chance that, as you see, they can disrupt eachother.

I recommend doing EHPRA 2.0 until you're healed enough that you don't have the negatives anymore. If you have to, put aside the other meditation while you're doing it. That's just derailing your efforts to heal, obviously.