03-19-2021, 10:47 AM
So I have experimented with upping the volume slightly when I listening. I have noticed the following:
- I am sleeping a lot more and dreams are a lot more vivid.
- Hunger pangs definitely noticeable some morning when I wake up
- This morning I have noticed GI issues. Frequently going to the bathroom. Having bad gas. My stomach has felt iffy the whole day. I felt this the last time I ran E3 almost two years ago. Hopefully this will pass soon but it means the program is working.,
It is nearly 6 months since I started E4. I feel like the program has made a lot of subtle changes that I am not fully aware of yet. I am looking forward to finishing up in May and starting OF V2 soon after!
- I am sleeping a lot more and dreams are a lot more vivid.
- Hunger pangs definitely noticeable some morning when I wake up
- This morning I have noticed GI issues. Frequently going to the bathroom. Having bad gas. My stomach has felt iffy the whole day. I felt this the last time I ran E3 almost two years ago. Hopefully this will pass soon but it means the program is working.,
It is nearly 6 months since I started E4. I feel like the program has made a lot of subtle changes that I am not fully aware of yet. I am looking forward to finishing up in May and starting OF V2 soon after!
