01-31-2016, 06:51 PM
A problem I have is my weight. Despite wanting to lose weight in the past, my mind always redirected it to something else like "Recomposition" and deliberatly avoid cardio. Now I still got that reaction but I didn't get derailed yet because I'm starting to see it as a necessary pain. A welcome change definitely.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
