Hey everyone,
I purchased AM2011 a while back, a month or so before the 2012 version was released I believe.
Over the next 6 months I'll be running AM2011 while I sleep, for 8 hours minimum per night. If I'm not exposed to at least 8 hours overnight I'll catch up on some exposure during the day.
During the day while studying/reading/commuting/etc I'll be running ASC and should get at least 4 hours of exposure most days. I plan to run ASC for 3 - 4 months and then switch it with another when I'm satisfied.
I commenced AM2011 on the night of the 8th of July, so far I've been exposed to three 8-hour sessions.
I commenced ASC during the day on the 10th of July and have been exposed to one 4-hour session.
I'll report in once per week with any observations.
Also...I've read that stage 1 of AM is designed to "normalise" and "get rid of the garbage". Can anyone elaborate on this? Be as specific as possible please.
Wish me luck!
I purchased AM2011 a while back, a month or so before the 2012 version was released I believe.
Over the next 6 months I'll be running AM2011 while I sleep, for 8 hours minimum per night. If I'm not exposed to at least 8 hours overnight I'll catch up on some exposure during the day.
During the day while studying/reading/commuting/etc I'll be running ASC and should get at least 4 hours of exposure most days. I plan to run ASC for 3 - 4 months and then switch it with another when I'm satisfied.
I commenced AM2011 on the night of the 8th of July, so far I've been exposed to three 8-hour sessions.
I commenced ASC during the day on the 10th of July and have been exposed to one 4-hour session.
I'll report in once per week with any observations.
Also...I've read that stage 1 of AM is designed to "normalise" and "get rid of the garbage". Can anyone elaborate on this? Be as specific as possible please.
Wish me luck!