08-17-2021, 05:37 AM
(08-16-2021, 06:31 AM)ncbeareatingman Wrote:(08-16-2021, 06:06 AM)callie Wrote: Congrats on the store Shannon, the new changes sounds promising.
On another note. Would you say E5 is a better fit to help resolve repressed anger, rather than OFv3?
One Informational Tip here for ya Callie: Anger is a form of Fear. In MY view either way you wont go wrong, however,let Shannon lay the knowledge on ya about all of that.
Thats good to know!
(08-16-2021, 08:12 AM)Shannon Wrote:(08-16-2021, 06:06 AM)callie Wrote: Congrats on the store Shannon, the new changes sounds promising.
On another note. Would you say E5 is a better fit to help resolve repressed anger, rather than OFv3?
Thank you.
E5 can do a good job for that, and OF can too, but they will do it differently depending on various aspects of why you are angry in the first place. The why is very important, especially with repressed anger. In my experience, repressed anger is always repressed because of fear, so if you remove the fear, the anger will be expressed. That is a good thing, because repressing any negative emotion is toxic and self destructive.
But expressing it without control is also bad, because it can be just as destructive externally. You want to validate and give expression to the part of you that is angry, but you also want to understand why it is angry and solve that issue. Then the anger is no more.
If you know why that anger is there, and you think you can resolve it consciously then OFv3 is a better choice. If not, then E5 is a better choice.
Hmm, ok. That explains it. Ty