03-26-2021, 04:33 AM
(03-25-2021, 07:57 PM)Shannon Wrote: It is also important to give your subconscious a break from subliminals sometimes, and that is part of why I suggest 1 to 4 weeks off after a long run of more than 3 months. Never giving your subconscious a break can be about like eating the same thing for too long: after a while, your subconscious may get sick of the constant chatter.
Do you also need to take a break with OF V2 every 3 months for 2-4 weeks or to do the 8 months consecutively with only the days off as a break?