02-01-2021, 11:00 PM
Maybe FRM is all it needs.
"Motivation is what keeps you started, habit is what keeps you going."
A lot fall into the motivation trap, they wait until they are motivated to do it instead of building up a habit. The question is, is there a big enough why behind what you need to learn? Like for example, do you study something just to get a job or to go for a goal that is like really big? Problem could be, if you are going after something big, there will also be a lot of fear attached to it, fear of failure - what if you miss, and fear of success - what if you achieve it and something is wrong with it?
So FRM could do a lot for it. If procrastination is fear based and fear is preventing you from building a habit, UMOP might just get squashed with FRM/OF. But we need evidence! We need field data.
"Motivation is what keeps you started, habit is what keeps you going."
A lot fall into the motivation trap, they wait until they are motivated to do it instead of building up a habit. The question is, is there a big enough why behind what you need to learn? Like for example, do you study something just to get a job or to go for a goal that is like really big? Problem could be, if you are going after something big, there will also be a lot of fear attached to it, fear of failure - what if you miss, and fear of success - what if you achieve it and something is wrong with it?
So FRM could do a lot for it. If procrastination is fear based and fear is preventing you from building a habit, UMOP might just get squashed with FRM/OF. But we need evidence! We need field data.