07-22-2020, 03:27 AM
(07-20-2020, 12:40 PM)Raz Wrote: I am shedding tons of body armor (in the sense of Wilhelm Reich) through extensive body work.
Hi @Raz, that's interesting, I'm trying to do the same via meditation, visualization, foam rolling and tense/releasing. Have you come across any techniques or books you would recommend that focus on this? Thanks man.