05-22-2020, 07:41 PM
(05-22-2020, 03:33 PM)ichigo Wrote: Hi Shannon, quick question: with Sleep Induction Aid 5G, is it okay to play on repeat every night to improve sleep quality, and then do the loops of LTU5 durijng the day? Or should I limit SIA exposure to less than that to not negatively impact LTU5?
I suggest that you not do that, and if you do, only rarely. I suggest a maximum of 2 loops of SIA 5G per night, if you plan to use another subliminal, and not even that every day of the week.
Quote:Also random idea that I'm sure you've already considered with FRM, but I was reading a book called The War of Art and the author talks about Resistance in depth from the perspective of how it prevents us from being creative. The author reasons the reason Resistance is so difficult to overcome is because of fear. This fear is derived ultimately from the fear of death, and I remember you saying you can't figure out why the subconscious equates achieving certain goals with death. He believes the fear of death is not our literal physical death, but the death of our Ego (or the part of our mind that believes we are only physical and cannot understand time/space/etc. is illusion) as if we're forced to change we will kill the parts of us that identify with whatever it is that is holding us back from changing. So it could be that if that's true, then the task is to figure out how to convince the Ego that we will not lose our identity if we make these changes, which would then hopefully not perceive the change as a threat to its very existence.
You probably had those thoughts and covered them in FRM v 0.3 or something lol, but just in case it's helpful thought I'd share as I just read the book.
The parts of the mind I work with are able to perceive things a lot differently than our conscious mind does. They see no difference between something imagined and something we see with our physical eyes. Since they are irrational and emotional, they lack the logic the conscious mind usually exhibits, and that makes it easy for them to extrapolate really ridiculous outcomes. In other words, the same tendency to imagine things that triggers fear also seems to result in that part of us (or those parts) taking that fear to it's logical (or in this case, illogical) conclusion, and that is always The Worst Thing Ever , which appears to be... death.
I don't agree that the subconscious fears ego death. I think that is a possible aspect of it, but based on what I have seen, that would only be a part of it, and not even the majority. It seems to always boil down to the imagination getting out of hand, generating fear, the fear causing the subconscious to focus more on the imagined threat, and then exploring it to it's worst possible outcome, which without the use pf logic, always seems to result in the perceived threat of the death of the individual. And remember, these parts cannot differentiate between what we consciously consider "reality" and what we consciously consider dreams and imagination.
I am trying to take this into consideration, but as you may imagine, it is VERY challenging to deal with. Especially since the strong tendency of that part/those parts is to imagine more of The Worst Thing Ever , whenever you even try to deal with the fear.
Quote:Also, LTU5 is really kicking my ass in a good way. Thanks again for making it.
And thank you for buying it, using it, executing it, and bettering yourself with it.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!