02-25-2020, 04:42 AM
(02-24-2020, 02:38 AM)AriGold Wrote:(02-22-2020, 12:16 PM)Shannon Wrote: Alright. First suggestion. Try it with speakers instead of headphones.
Second suggestion. Try using it when you're not sleeping. The most likely way to solve, or help with this issue is to use it when you wake up, not while you're sleeping. This gives you ~ 12 hours for it to integrate before you try to sleep. Should allow your mind to be less active when you go to bed.
Third suggestion. Try using different volumes. This should only be attempted if and after the other two have been used for at least a couple weeks each without success.
If none of these help, let me know, because there's one other thing you can do.
Ok, I will try one after the other.
With 5G programs I never had the problem, also not 3G or 4G. It also does not start directly, the first 2-3 weeks it is ok, after that I can't easily fall asleep and sometimes lie awake nearly the whole night. It does not matter if I listen to that program at that time or not. Even if I stop completely with that program it takes like 2 weeks until I can find sleep easier again. So in that case I don't think it is because I used the program while I was sleeping, but non the less I will try it out.
Thanks for the suggestions, maybe I am the only one with that problems. It seems like 5.5G and above are powerful enough to push my subconscious into sleepless nights.
Sounds to me like the sub is digging something very deep within you that you resist to change, I had sleepless nights myself on the new UD sub - and I think is awesome! That means that the sub is so powerfull that it is really capable of changing you at some very damned deep level. But if I haven't asked myself questions such as why, what and more (trying to find out what's the problem) and if I haven't observed the deepest root reason or reasons, If I haven't observed what it is that I have identified with, I would have never changed... so it's wise to learn to become aware of what the sub is doing within you. But hey that's only my personal point of view, it does not have to be true for you, you go and find out what's the reason.... then you sure will grow, however umcomfortable it might feel at first...