(08-25-2015, 08:34 AM)Ryan Wrote:(08-24-2015, 11:48 PM)Voytek Wrote: Do we have to use AM6 refresher just before Magnets refreshers?
I've honestly never used a refresher... I prefer to redo the entire program... My first time doing the subs I've done them straight in a row with very few days in between. After that, I've done them in order but many times I've done other things for months in between, never had any problems. I think my pattern has been like this....
AM->SM->Gratitude/Everything is Possible->WM 1->AM->SM 2->Weight Loss->AM->year off->Gratitude->AM
I think for your first time it's important to have Alpha Male fresh in your mind before you tackle WM/SM and that's why he says use a refresher before.
Nice subs` history, Ryan. Thanks for your reply. Actually, I don`t need to know this right now, besides it seems that before I finish my planned subs` ride (AM>WM back and forth 3 times) Shannon will release 6G`s products.
May be " the next gen" will not have a refresher stage.
